Raymond Fletcher 21097m row
21,097m
Meters
1:37:27.3
Time
2:18.5
Pace
1236
Calories
115
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 28 |
Stroke Count | 2798 |
Drag Factor | 116 |
February 17, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:27.3 | 21,097m | 2:18.5 | 132 | 752 | 28 | 115 |
2:40.6 | 500m | 2:40.6 | 84 | 590 | 25 | 118 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 30 | 112 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 31 | 114 |
2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 30 | 113 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 30 | 119 |
3:07.4 | 3,000m | 3:07.4 | 53 | 483 | 21 | 118 |
2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 30 | 115 |
2:12.7 | 4,000m | 2:12.7 | 150 | 815 | 30 | 116 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 31 | 116 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 30 | 118 |
2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 30 | 112 |
2:14.6 | 6,000m | 2:14.6 | 144 | 793 | 29 | 112 |
2:13.8 | 6,500m | 2:13.8 | 146 | 802 | 30 | 115 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 30 | 114 |
2:14.3 | 7,500m | 2:14.3 | 144 | 797 | 29 | 112 |
2:11.1 | 8,000m | 2:11.1 | 155 | 834 | 30 | 120 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 30 | 121 |
2:14.1 | 9,000m | 2:14.1 | 145 | 799 | 29 | 114 |
2:13.5 | 9,500m | 2:13.5 | 147 | 806 | 30 | 117 |
2:15.0 | 10,000m | 2:15.0 | 142 | 789 | 30 | 119 |
2:14.1 | 10,500m | 2:14.1 | 145 | 799 | 30 | 118 |
2:12.9 | 11,000m | 2:12.9 | 149 | 813 | 30 | 119 |
3:26.0 | 11,500m | 3:26.0 | 40 | 437 | 19 | 115 |
2:14.9 | 12,000m | 2:14.9 | 143 | 790 | 29 | 115 |
2:15.3 | 12,500m | 2:15.3 | 141 | 786 | 29 | 115 |
2:15.8 | 13,000m | 2:15.8 | 140 | 780 | 29 | 113 |
2:16.0 | 13,500m | 2:16.0 | 139 | 778 | 30 | 114 |
2:16.3 | 14,000m | 2:16.3 | 138 | 775 | 29 | 115 |
2:16.2 | 14,500m | 2:16.2 | 139 | 776 | 30 | 113 |
2:16.9 | 15,000m | 2:16.9 | 136 | 769 | 28 | 112 |
2:15.5 | 15,500m | 2:15.5 | 141 | 784 | 30 | 115 |
2:16.1 | 16,000m | 2:16.1 | 139 | 777 | 29 | 112 |
2:16.7 | 16,500m | 2:16.7 | 137 | 771 | 29 | 112 |
2:16.5 | 17,000m | 2:16.5 | 138 | 773 | 29 | 113 |
2:12.8 | 17,500m | 2:12.8 | 149 | 814 | 30 | 115 |
2:16.3 | 18,000m | 2:16.3 | 138 | 775 | 29 | 117 |
2:15.8 | 18,500m | 2:15.8 | 140 | 780 | 29 | 116 |
2:49.3 | 19,000m | 2:49.3 | 72 | 548 | 23 | 105 |
2:17.6 | 19,500m | 2:17.6 | 134 | 762 | 30 | 108 |
2:15.1 | 20,000m | 2:15.1 | 142 | 788 | 29 | 113 |
2:15.2 | 20,500m | 2:15.2 | 142 | 787 | 30 | 114 |
2:12.8 | 21,000m | 2:12.8 | 149 | 814 | 29 | 119 |
0:24.6 | 21,097m | 2:06.8 | 172 | 890 | 32 | 128 |
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Workout Graph
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