Raymond Fletcher 50000m row
50,000m
Meters
4:12:11.0
Time
2:31.3
Pace
2907
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 6534 |
| Drag Factor | 117 |
February 24, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12:11.0 | 50,000m | 2:31.3 | 101 | 647 | 26 | 125 |
| 47:23.0 | 10,000m | 2:22.1 | 122 | 719 | 27 | 116 |
| 47:38.2 | 20,000m | 2:22.9 | 120 | 712 | 28 | 119 |
| 52:55.8 | 30,000m | 2:38.7 | 87 | 600 | 25 | 120 |
| 53:26.5 | 40,000m | 2:40.3 | 85 | 592 | 24 | 130 |
| 50:47.6 | 50,000m | 2:32.3 | 99 | 640 | 26 | 143 |
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Workout Graph
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