Raymond Fletcher 10000m row
10,000m
Meters
48:13.1
Time
2:24.6
Pace
586
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 178 |
February 27, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,000m | 2:24.6 | 116 | 697 | 25 | 119 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 27 | 117 |
| 10:04.8 | 4,000m | 2:31.2 | 101 | 648 | 24 | 116 |
| 10:58.7 | 6,000m | 2:44.6 | 78 | 569 | 22 | 117 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 27 | 120 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 28 | 128 |
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Workout Graph
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