Raymond Fletcher 42195m row
42,195m
Meters
3:25:31.6
Time
2:26.1
Pace
2434
Calories
113
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 25 |
Stroke Count | 5154 |
Drag Factor | 180 |
March 02, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25:31.6 | 42,195m | 2:26.1 | 112 | 686 | 25 | 113 |
3:55.2 | 900m | 2:10.6 | 157 | 839 | 28 | 101 |
3:56.4 | 1,800m | 2:11.3 | 155 | 831 | 27 | 102 |
3:55.9 | 2,700m | 2:11.0 | 155 | 835 | 27 | 103 |
3:57.5 | 3,600m | 2:11.9 | 152 | 824 | 27 | 105 |
3:58.5 | 4,500m | 2:12.5 | 150 | 817 | 27 | 108 |
5:11.6 | 5,400m | 2:53.1 | 67 | 532 | 21 | 111 |
3:55.6 | 6,300m | 2:10.8 | 156 | 837 | 28 | 118 |
3:55.1 | 7,200m | 2:10.6 | 157 | 840 | 28 | 118 |
3:58.0 | 8,100m | 2:12.2 | 151 | 821 | 26 | 124 |
3:57.8 | 9,000m | 2:12.1 | 152 | 822 | 28 | 116 |
3:59.6 | 9,900m | 2:13.1 | 148 | 810 | 27 | 118 |
4:00.2 | 10,800m | 2:13.4 | 147 | 806 | 27 | 116 |
4:01.2 | 11,700m | 2:14.0 | 145 | 800 | 27 | 118 |
4:02.4 | 12,600m | 2:14.6 | 143 | 793 | 27 | 116 |
4:03.6 | 13,500m | 2:15.3 | 141 | 785 | 27 | 115 |
6:13.4 | 14,400m | 3:27.4 | 39 | 434 | 18 | 114 |
4:08.2 | 15,300m | 2:17.8 | 133 | 759 | 27 | 107 |
4:08.1 | 16,200m | 2:17.8 | 134 | 760 | 27 | 111 |
4:06.3 | 17,100m | 2:16.8 | 137 | 770 | 27 | 113 |
5:17.3 | 18,000m | 2:56.2 | 64 | 519 | 21 | 109 |
4:09.6 | 18,900m | 2:18.6 | 131 | 751 | 26 | 109 |
5:47.6 | 19,800m | 3:13.1 | 49 | 467 | 19 | 104 |
4:11.6 | 20,700m | 2:19.7 | 128 | 741 | 26 | 110 |
4:10.6 | 21,600m | 2:19.2 | 130 | 746 | 26 | 115 |
4:13.2 | 22,500m | 2:20.6 | 126 | 732 | 26 | 110 |
4:12.1 | 23,400m | 2:20.0 | 127 | 738 | 26 | 108 |
4:12.9 | 24,300m | 2:20.5 | 126 | 734 | 26 | 115 |
4:15.7 | 25,200m | 2:22.0 | 122 | 720 | 26 | 113 |
6:10.4 | 26,100m | 3:25.7 | 40 | 438 | 17 | 109 |
5:51.0 | 27,000m | 3:15.0 | 47 | 462 | 19 | 112 |
4:14.7 | 27,900m | 2:21.5 | 124 | 725 | 26 | 114 |
4:13.5 | 28,800m | 2:20.8 | 125 | 731 | 26 | 113 |
4:14.8 | 29,700m | 2:21.5 | 123 | 724 | 26 | 112 |
4:12.5 | 30,600m | 2:20.2 | 127 | 736 | 26 | 112 |
4:12.9 | 31,500m | 2:20.5 | 126 | 734 | 26 | 113 |
4:11.6 | 32,400m | 2:19.7 | 128 | 741 | 26 | 108 |
4:13.0 | 33,300m | 2:20.5 | 126 | 733 | 26 | 117 |
4:15.5 | 34,200m | 2:21.9 | 122 | 721 | 26 | 119 |
4:16.7 | 35,100m | 2:22.6 | 121 | 715 | 26 | 116 |
4:15.8 | 36,000m | 2:22.1 | 122 | 719 | 26 | 118 |
4:16.8 | 36,900m | 2:22.6 | 121 | 714 | 26 | 121 |
6:38.6 | 37,800m | 3:41.4 | 32 | 410 | 17 | 115 |
4:12.3 | 38,700m | 2:20.1 | 127 | 737 | 27 | 124 |
4:13.2 | 39,600m | 2:20.6 | 126 | 732 | 27 | 118 |
4:10.3 | 40,500m | 2:19.0 | 130 | 747 | 27 | 120 |
4:07.4 | 41,400m | 2:17.4 | 135 | 763 | 27 | 125 |
3:35.5 | 42,195m | 2:15.5 | 141 | 783 | 27 | 127 |
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Workout Graph
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