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Raymond Fletcher 42195m row

42,195m

Meters

3:18:17.3

Time

2:20.9

Pace

2507

Calories

122

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count5194
Drag Factor115

March 03, 2024 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18:17.3 42,195m 2:20.9 125 729 26 122
3:53.5 900m 2:09.7 160 851 30 107
3:53.7 1,800m 2:09.8 160 850 29 109
3:55.1 2,700m 2:10.6 157 840 29 110
3:57.2 3,600m 2:11.7 153 826 28 108
3:56.8 4,500m 2:11.5 154 829 28 107
3:55.9 5,400m 2:11.0 155 835 28 116
3:55.8 6,300m 2:11.0 156 835 28 117
3:55.3 7,200m 2:10.7 157 839 29 122
3:55.5 8,100m 2:10.8 156 837 28 119
3:57.4 9,000m 2:11.8 153 825 28 122
3:54.7 9,900m 2:10.3 158 843 27 124
3:55.2 10,800m 2:10.6 157 839 28 124
3:53.6 11,700m 2:09.7 160 851 28 126
4:55.4 12,600m 2:44.1 79 572 22 119
3:57.1 13,500m 2:11.7 153 827 27 124
3:56.0 14,400m 2:11.1 155 834 27 124
3:57.7 15,300m 2:12.0 152 823 27 120
3:56.7 16,200m 2:11.5 154 829 27 125
3:57.4 17,100m 2:11.8 153 825 27 123
3:57.9 18,000m 2:12.1 152 821 27 121
3:58.3 18,900m 2:12.3 151 819 27 126
5:04.0 19,800m 2:48.8 73 550 22 124
3:58.1 20,700m 2:12.2 151 820 28 128
3:57.7 21,600m 2:12.0 152 823 28 123
5:45.4 22,500m 3:11.8 50 470 19 121
4:00.0 23,400m 2:13.3 148 808 27 119
3:59.6 24,300m 2:13.1 148 810 28 120
3:57.3 25,200m 2:11.8 153 825 28 122
4:00.1 26,100m 2:13.3 147 807 27 123
5:15.4 27,000m 2:55.2 65 523 21 118
4:06.5 27,900m 2:16.9 136 769 28 119
4:09.3 28,800m 2:18.5 132 753 27 117
4:05.6 29,700m 2:16.4 138 774 27 120
10:26.6 30,600m 5:48.1 8 328 11 123
4:02.8 31,500m 2:14.8 143 790 29 118
4:04.2 32,400m 2:15.6 140 782 28 121
4:05.2 33,300m 2:16.2 138 776 28 123
4:09.0 34,200m 2:18.3 132 755 27 119
4:05.8 35,100m 2:16.5 137 773 27 123
4:05.9 36,000m 2:16.6 137 772 28 124
4:05.3 36,900m 2:16.2 138 775 27 127
4:04.6 37,800m 2:15.8 139 780 27 129
3:59.3 38,700m 2:12.9 149 812 27 135
3:59.5 39,600m 2:13.0 149 811 28 134
4:00.4 40,500m 2:13.5 147 805 27 140
3:56.5 41,400m 2:11.3 154 831 28 147
3:16.9 42,195m 2:03.8 184 934 30 160

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Workout Graph

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