Raymond Fletcher 15000m row
15,000
Meters
1:09:02.5
Time
2:18.0
Pace
902
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1870 |
| Drag Factor | 116 |
March 05, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:02.5 | 15,000 | 2:18.0 | 133 | 783 | 902 | 27 | 128 |
| 13:05.3 | 3,000 | 2:10.8 | 156 | 834 | 182 | 28 | 127 |
| 14:49.7 | 6,000 | 2:28.2 | 107 | 732 | 181 | 25 | 123 |
| 13:14.9 | 9,000 | 2:12.4 | 151 | 815 | 180 | 29 | 136 |
| 14:39.5 | 12,000 | 2:26.5 | 111 | 732 | 179 | 25 | 124 |
| 13:13.0 | 15,000 | 2:12.1 | 152 | 817 | 180 | 28 | 134 |
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Workout Graph
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