Raymond Fletcher 10000m row
10,000m
Meters
43:46.7
Time
2:11.3
Pace
605
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 169 |
March 07, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.7 | 10,000m | 2:11.3 | 154 | 831 | 27 | 129 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 127 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 28 | 126 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 28 | 130 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 27 | 127 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 28 | 137 |
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Workout Graph
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