Raymond Fletcher 42195m row
42,195m
Meters
3:33:32.2
Time
2:31.8
Pace
2417
Calories
113
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 25 |
Stroke Count | 5316 |
Drag Factor | 121 |
March 09, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:33:32.2 | 42,195m | 2:31.8 | 100 | 644 | 25 | 113 |
4:07.8 | 900m | 2:17.6 | 134 | 761 | 27 | 96 |
3:59.6 | 1,800m | 2:13.1 | 148 | 810 | 28 | 99 |
4:01.3 | 2,700m | 2:14.0 | 145 | 800 | 28 | 100 |
4:01.3 | 3,600m | 2:14.0 | 145 | 800 | 28 | 102 |
4:00.8 | 4,500m | 2:13.7 | 146 | 803 | 27 | 107 |
4:00.5 | 5,400m | 2:13.6 | 147 | 805 | 27 | 108 |
4:02.5 | 6,300m | 2:14.7 | 143 | 792 | 28 | 111 |
4:00.5 | 7,200m | 2:13.6 | 147 | 805 | 28 | 115 |
5:48.7 | 8,100m | 3:13.7 | 48 | 465 | 20 | 115 |
4:03.6 | 9,000m | 2:15.3 | 141 | 785 | 28 | 117 |
4:04.7 | 9,900m | 2:15.9 | 139 | 779 | 28 | 115 |
4:05.6 | 10,800m | 2:16.4 | 138 | 774 | 28 | 119 |
4:08.1 | 11,700m | 2:17.8 | 134 | 760 | 28 | 114 |
6:46.9 | 12,600m | 3:46.0 | 30 | 404 | 17 | 111 |
4:10.2 | 13,500m | 2:19.0 | 130 | 748 | 27 | 112 |
4:10.8 | 14,400m | 2:19.3 | 129 | 745 | 27 | 115 |
4:09.6 | 15,300m | 2:18.6 | 131 | 751 | 27 | 112 |
4:10.8 | 16,200m | 2:19.3 | 129 | 745 | 27 | 111 |
4:10.0 | 17,100m | 2:18.8 | 131 | 749 | 27 | 111 |
4:11.3 | 18,000m | 2:19.6 | 129 | 742 | 27 | 116 |
4:10.8 | 18,900m | 2:19.3 | 129 | 745 | 27 | 115 |
4:11.6 | 19,800m | 2:19.7 | 128 | 741 | 27 | 117 |
4:11.8 | 20,700m | 2:19.8 | 128 | 740 | 27 | 113 |
4:08.4 | 21,600m | 2:18.0 | 133 | 758 | 27 | 117 |
9:17.7 | 22,500m | 5:09.8 | 12 | 340 | 12 | 111 |
4:16.8 | 23,400m | 2:22.6 | 121 | 714 | 27 | 106 |
4:15.2 | 24,300m | 2:21.7 | 123 | 722 | 27 | 110 |
4:13.7 | 25,200m | 2:20.9 | 125 | 730 | 27 | 109 |
4:13.1 | 26,100m | 2:20.6 | 126 | 733 | 27 | 110 |
9:03.4 | 27,000m | 5:01.8 | 13 | 343 | 13 | 110 |
4:15.0 | 27,900m | 2:21.6 | 123 | 723 | 27 | 109 |
4:54.6 | 28,800m | 2:43.6 | 80 | 574 | 23 | 111 |
4:16.4 | 29,700m | 2:22.4 | 121 | 716 | 27 | 112 |
4:14.6 | 30,600m | 2:21.4 | 124 | 725 | 27 | 117 |
4:12.4 | 31,500m | 2:20.2 | 127 | 736 | 26 | 115 |
4:12.6 | 32,400m | 2:20.3 | 127 | 735 | 27 | 121 |
4:14.1 | 33,300m | 2:21.1 | 124 | 728 | 26 | 122 |
4:13.9 | 34,200m | 2:21.0 | 125 | 729 | 26 | 124 |
4:13.5 | 35,100m | 2:20.8 | 125 | 731 | 27 | 121 |
7:29.4 | 36,000m | 4:09.6 | 22 | 377 | 15 | 118 |
4:16.3 | 36,900m | 2:22.3 | 121 | 717 | 27 | 119 |
4:15.3 | 37,800m | 2:21.8 | 123 | 722 | 27 | 116 |
4:15.5 | 38,700m | 2:21.9 | 122 | 721 | 26 | 122 |
4:12.6 | 39,600m | 2:20.3 | 127 | 735 | 28 | 117 |
4:10.8 | 40,500m | 2:19.3 | 129 | 745 | 28 | 124 |
4:10.3 | 41,400m | 2:19.0 | 130 | 747 | 27 | 125 |
3:37.8 | 42,195m | 2:16.9 | 136 | 768 | 28 | 133 |
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Workout Graph
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