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Raymond Fletcher 42195m row

42,195

Meters

3:33:32.2

Time

2:31.8

Pace

2417

Calories

113

Heart Rate

Average Watts100
Calories Per Hour679
Stroke Rate25
Stroke Count5316
Drag Factor121

March 09, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:33:32.2 42,195 2:31.8 100 679 2417 25 113
4:07.8 900 2:17.6 134 769 53 27 96
3:59.6 1,800 2:13.1 148 796 53 28 99
4:01.3 2,700 2:14.0 145 790 53 28 100
4:01.3 3,600 2:14.0 145 790 53 28 102
4:00.8 4,500 2:13.7 146 792 53 27 107
4:00.5 5,400 2:13.6 147 793 53 27 108
4:02.5 6,300 2:14.7 143 786 53 28 111
4:00.5 7,200 2:13.6 147 793 53 28 115
5:48.7 8,100 3:13.7 48 547 53 20 115
4:03.6 9,000 2:15.3 141 783 53 28 117
4:04.7 9,900 2:15.9 139 765 52 28 115
4:05.6 10,800 2:16.4 138 762 52 28 119
4:08.1 11,700 2:17.8 134 754 52 28 114
6:46.9 12,600 3:46.0 30 451 51 17 111
4:10.2 13,500 2:19.0 130 748 52 27 112
4:10.8 14,400 2:19.3 129 732 51 27 115
4:09.6 15,300 2:18.6 131 750 52 27 112
4:10.8 16,200 2:19.3 129 732 51 27 111
4:10.0 17,100 2:18.8 131 748 52 27 111
4:11.3 18,000 2:19.6 129 730 51 27 116
4:10.8 18,900 2:19.3 129 732 51 27 115
4:11.6 19,800 2:19.7 128 729 51 27 117
4:11.8 20,700 2:19.8 128 729 51 27 113
4:08.4 21,600 2:18.0 133 753 52 27 117
9:17.7 22,500 5:09.8 12 329 51 12 111
4:16.8 23,400 2:22.6 121 700 50 27 106
4:15.2 24,300 2:21.7 123 719 51 27 110
4:13.7 25,200 2:20.9 125 723 51 27 109
4:13.1 26,100 2:20.6 126 725 51 27 110
9:03.4 27,000 5:01.8 13 331 50 13 110
4:15.0 27,900 2:21.6 123 720 51 27 109
4:54.6 28,800 2:43.6 80 623 51 23 111
4:16.4 29,700 2:22.4 121 716 51 27 112
4:14.6 30,600 2:21.4 124 721 51 27 117
4:12.4 31,500 2:20.2 127 727 51 26 115
4:12.6 32,400 2:20.3 127 726 51 27 121
4:14.1 33,300 2:21.1 124 722 51 26 122
4:13.9 34,200 2:21.0 125 723 51 26 124
4:13.5 35,100 2:20.8 125 724 51 27 121
7:29.4 36,000 4:09.6 22 400 50 15 118
4:16.3 36,900 2:22.3 121 716 51 27 119
4:15.3 37,800 2:21.8 123 719 51 27 116
4:15.5 38,700 2:21.9 122 718 51 26 122
4:12.6 39,600 2:20.3 127 726 51 28 117
4:10.8 40,500 2:19.3 129 732 51 28 124
4:10.3 41,400 2:19.0 130 747 52 27 125
3:37.8 42,195 2:16.9 136 760 46 28 133

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Workout Graph

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