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Raymond Fletcher 42195m row

42,195m

Meters

3:54:20.4

Time

2:46.6

Pace

2393

Calories

63

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate25
Stroke Count5483
Drag Factor119

March 10, 2024 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54:20.4 42,195m 2:46.6 76 560 25 63
4:06.9 900m 2:17.1 136 766 28 97
4:03.8 1,800m 2:15.4 141 784 28 95
4:06.1 2,700m 2:16.7 137 771 28 94
4:06.8 3,600m 2:17.1 136 767 27 100
4:06.1 4,500m 2:16.7 137 771 28 101
4:06.4 5,400m 2:16.8 136 769 28 105
5:38.9 6,300m 3:08.2 52 480 20 84
4:06.7 7,200m 2:17.0 136 767 29 107
4:08.6 8,100m 2:18.1 133 757 28 103
4:09.4 9,000m 2:18.5 132 752 28 104
4:10.6 9,900m 2:19.2 130 746 28 108
4:11.6 10,800m 2:19.7 128 741 28 107
7:00.5 11,700m 3:53.6 27 394 17 104
4:13.4 12,600m 2:20.7 125 731 28 101
4:15.3 13,500m 2:21.8 123 722 28 103
4:15.3 14,400m 2:21.8 123 722 27 92
4:15.5 15,300m 2:21.9 122 721 27 103
4:14.3 16,200m 2:21.2 124 727 28 106
4:14.8 17,100m 2:21.5 123 724 27 103
11:14.1 18,000m 6:14.5 7 322 10 102
4:16.0 18,900m 2:22.2 122 718 27 102
4:12.5 19,800m 2:20.2 127 736 28 103
4:14.9 20,700m 2:21.6 123 724 27 103
4:16.2 21,600m 2:22.3 121 717 27 103
4:15.4 22,500m 2:21.8 123 721 27 107
8:14.7 23,400m 4:34.8 17 358 14 109
4:14.9 24,300m 2:21.6 123 724 28 104
4:13.4 25,200m 2:20.7 125 731 27 108
4:14.3 26,100m 2:21.2 124 727 28 106
15:18.7 27,000m 8:30.3 3 309 8
4:15.2 27,900m 2:21.7 123 722 28
4:16.9 28,800m 2:22.7 120 714 27
6:22.7 29,700m 3:32.6 36 425 18
6:35.2 30,600m 3:39.5 33 413 18
5:10.8 31,500m 2:52.6 68 533 22
5:23.8 32,400m 2:59.8 60 506 22
4:14.6 33,300m 2:21.4 124 725 27
4:14.0 34,200m 2:21.1 125 728 28
5:30.0 35,100m 3:03.3 57 495 21
4:14.3 36,000m 2:21.2 124 727 28
4:16.9 36,900m 2:22.7 120 714 28
6:44.7 37,800m 3:44.8 31 405 18
4:19.4 38,700m 2:24.1 117 702 27
4:16.6 39,600m 2:22.5 121 715 28
4:18.2 40,500m 2:23.4 119 708 27
4:14.4 41,400m 2:21.3 124 726 29
3:36.4 42,195m 2:16.1 139 777 29

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Workout Graph

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