Raymond Fletcher 42195m row
42,195m
Meters
3:51:23.3
Time
2:44.5
Pace
2425
Calories
29
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
Stroke Count | 5496 |
Drag Factor | 120 |
March 16, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:51:23.3 | 42,195m | 2:44.5 | 79 | 570 | 26 | 29 |
3:56.2 | 900m | 2:11.2 | 155 | 833 | 29 | 104 |
3:57.1 | 1,800m | 2:11.7 | 153 | 827 | 29 | 103 |
4:01.6 | 2,700m | 2:14.2 | 145 | 798 | 29 | 100 |
4:01.1 | 3,600m | 2:13.9 | 146 | 801 | 29 | 103 |
4:01.9 | 4,500m | 2:14.3 | 144 | 796 | 29 | 106 |
8:00.0 | 5,400m | 4:26.6 | 18 | 363 | 14 | 110 |
4:01.8 | 6,300m | 2:14.3 | 144 | 796 | 29 | 105 |
4:02.6 | 7,200m | 2:14.7 | 143 | 792 | 28 | 105 |
4:03.7 | 8,100m | 2:15.3 | 141 | 785 | 29 | 110 |
4:04.9 | 9,000m | 2:16.0 | 139 | 778 | 28 | 111 |
4:03.5 | 9,900m | 2:15.2 | 141 | 786 | 28 | 114 |
4:04.9 | 10,800m | 2:16.0 | 139 | 778 | 28 | 109 |
4:01.6 | 11,700m | 2:14.2 | 145 | 798 | 29 | 114 |
15:30.6 | 12,600m | 8:37.0 | 3 | 308 | 8 | |
4:06.2 | 13,500m | 2:16.7 | 137 | 770 | 28 | |
4:07.3 | 14,400m | 2:17.3 | 135 | 764 | 29 | |
4:08.9 | 15,300m | 2:18.2 | 132 | 755 | 28 | |
4:10.4 | 16,200m | 2:19.1 | 130 | 747 | 29 | |
4:09.2 | 17,100m | 2:18.4 | 132 | 753 | 28 | |
4:10.1 | 18,000m | 2:18.9 | 130 | 749 | 28 | |
4:10.3 | 18,900m | 2:19.0 | 130 | 747 | 28 | |
4:08.9 | 19,800m | 2:18.2 | 132 | 755 | 28 | |
12:35.0 | 20,700m | 6:59.4 | 5 | 316 | 9 | |
4:09.9 | 21,600m | 2:18.8 | 131 | 750 | 28 | |
4:10.7 | 22,500m | 2:19.2 | 130 | 745 | 28 | |
5:13.0 | 23,400m | 2:53.8 | 67 | 529 | 23 | |
4:10.2 | 24,300m | 2:19.0 | 130 | 748 | 29 | |
4:13.6 | 25,200m | 2:20.8 | 125 | 730 | 28 | |
4:12.7 | 26,100m | 2:20.3 | 126 | 735 | 28 | |
4:13.2 | 27,000m | 2:20.6 | 126 | 732 | 28 | |
6:57.6 | 27,900m | 3:52.0 | 28 | 396 | 17 | |
4:14.2 | 28,800m | 2:21.2 | 124 | 727 | 28 | |
4:14.7 | 29,700m | 2:21.5 | 124 | 725 | 28 | |
4:15.3 | 30,600m | 2:21.8 | 123 | 722 | 28 | |
8:13.5 | 31,500m | 4:34.1 | 17 | 358 | 15 | |
4:16.5 | 32,400m | 2:22.5 | 121 | 716 | 28 | |
4:14.6 | 33,300m | 2:21.4 | 124 | 725 | 28 | |
4:16.4 | 34,200m | 2:22.4 | 121 | 716 | 28 | |
4:15.0 | 35,100m | 2:21.6 | 123 | 723 | 27 | |
4:12.1 | 36,000m | 2:20.0 | 127 | 738 | 28 | |
4:17.6 | 36,900m | 2:23.1 | 119 | 710 | 27 | |
9:14.1 | 37,800m | 5:07.8 | 12 | 341 | 13 | |
4:15.0 | 38,700m | 2:21.6 | 123 | 723 | 28 | |
4:15.1 | 39,600m | 2:21.7 | 123 | 723 | 28 | |
4:14.9 | 40,500m | 2:21.6 | 123 | 724 | 28 | |
4:14.3 | 41,400m | 2:21.2 | 124 | 727 | 28 | |
3:41.4 | 42,195m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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