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Raymond Fletcher 42195m row

42,195

Meters

3:51:23.3

Time

2:44.5

Pace

2425

Calories

29

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count5496
Drag Factor120

March 16, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:51:23.3 42,195 2:44.5 79 570 2425 26 29
3:56.2 900 2:11.2 155 833 54 29 104
3:57.1 1,800 2:11.7 153 827 54 29 103
4:01.6 2,700 2:14.2 145 798 53 29 100
4:01.1 3,600 2:13.9 146 801 53 29 103
4:01.9 4,500 2:14.3 144 796 53 29 106
8:00.0 5,400 4:26.6 18 363 53 14 110
4:01.8 6,300 2:14.3 144 796 53 29 105
4:02.6 7,200 2:14.7 143 792 53 28 105
4:03.7 8,100 2:15.3 141 785 53 29 110
4:04.9 9,000 2:16.0 139 778 52 28 111
4:03.5 9,900 2:15.2 141 786 53 28 114
4:04.9 10,800 2:16.0 139 778 52 28 109
4:01.6 11,700 2:14.2 145 798 53 29 114
15:30.6 12,600 8:37.0 3 308 52 8
4:06.2 13,500 2:16.7 137 770 52 28
4:07.3 14,400 2:17.3 135 764 52 29
4:08.9 15,300 2:18.2 132 755 52 28
4:10.4 16,200 2:19.1 130 747 51 29
4:09.2 17,100 2:18.4 132 753 52 28
4:10.1 18,000 2:18.9 130 749 52 28
4:10.3 18,900 2:19.0 130 747 52 28
4:08.9 19,800 2:18.2 132 755 52 28
12:35.0 20,700 6:59.4 5 316 51 9
4:09.9 21,600 2:18.8 131 750 52 28
4:10.7 22,500 2:19.2 130 745 51 28
5:13.0 23,400 2:53.8 67 529 52 23
4:10.2 24,300 2:19.0 130 748 52 29
4:13.6 25,200 2:20.8 125 730 51 28
4:12.7 26,100 2:20.3 126 735 51 28
4:13.2 27,000 2:20.6 126 732 51 28
6:57.6 27,900 3:52.0 28 396 51 17
4:14.2 28,800 2:21.2 124 727 51 28
4:14.7 29,700 2:21.5 124 725 51 28
4:15.3 30,600 2:21.8 123 722 51 28
8:13.5 31,500 4:34.1 17 358 50 15
4:16.5 32,400 2:22.5 121 716 51 28
4:14.6 33,300 2:21.4 124 725 51 28
4:16.4 34,200 2:22.4 121 716 51 28
4:15.0 35,100 2:21.6 123 723 51 27
4:12.1 36,000 2:20.0 127 738 51 28
4:17.6 36,900 2:23.1 119 710 50 27
9:14.1 37,800 5:07.8 12 341 50 13
4:15.0 38,700 2:21.6 123 723 51 28
4:15.1 39,600 2:21.7 123 723 51 28
4:14.9 40,500 2:21.6 123 724 51 28
4:14.3 41,400 2:21.2 124 727 51 28
3:41.4 42,195 2:19.2 130 746 45 29

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Workout Graph

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