Raymond Fletcher 42195m row
42,195m
Meters
3:42:08.9
Time
2:37.9
Pace
2396
Calories
106
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 25 |
Stroke Count | 5494 |
Drag Factor | 120 |
March 17, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42:08.9 | 42,195m | 2:37.9 | 89 | 605 | 25 | 106 |
4:00.0 | 900m | 2:13.3 | 148 | 808 | 30 | 101 |
4:00.3 | 1,800m | 2:13.5 | 147 | 806 | 29 | 101 |
4:01.1 | 2,700m | 2:13.9 | 146 | 801 | 29 | 105 |
4:03.0 | 3,600m | 2:15.0 | 142 | 789 | 29 | 102 |
4:00.2 | 4,500m | 2:13.4 | 147 | 806 | 29 | 110 |
6:19.9 | 5,400m | 3:31.0 | 37 | 428 | 18 | 104 |
4:01.5 | 6,300m | 2:14.1 | 145 | 798 | 29 | 110 |
4:25.4 | 7,200m | 2:27.4 | 109 | 675 | 26 | 104 |
4:03.3 | 8,100m | 2:15.1 | 142 | 787 | 29 | 109 |
4:04.5 | 9,000m | 2:15.8 | 140 | 780 | 28 | 109 |
4:05.6 | 9,900m | 2:16.4 | 138 | 774 | 28 | 112 |
4:04.4 | 10,800m | 2:15.7 | 140 | 781 | 28 | 112 |
4:04.1 | 11,700m | 2:15.6 | 140 | 782 | 29 | 113 |
6:36.6 | 12,600m | 3:40.3 | 33 | 412 | 18 | 107 |
4:12.4 | 13,500m | 2:20.2 | 127 | 736 | 28 | 106 |
4:11.7 | 14,400m | 2:19.8 | 128 | 740 | 28 | 107 |
4:13.0 | 15,300m | 2:20.5 | 126 | 733 | 28 | 106 |
4:11.7 | 16,200m | 2:19.8 | 128 | 740 | 28 | 108 |
4:13.3 | 17,100m | 2:20.7 | 126 | 732 | 28 | 107 |
4:16.4 | 18,000m | 2:22.4 | 121 | 716 | 28 | 110 |
4:11.2 | 18,900m | 2:19.5 | 129 | 743 | 28 | 111 |
5:45.5 | 19,800m | 3:11.9 | 49 | 470 | 20 | 106 |
4:12.5 | 20,700m | 2:20.2 | 127 | 736 | 28 | 108 |
4:17.9 | 21,600m | 2:23.2 | 119 | 709 | 27 | 107 |
4:15.9 | 22,500m | 2:22.1 | 122 | 719 | 28 | 107 |
4:18.2 | 23,400m | 2:23.4 | 119 | 708 | 27 | 108 |
8:33.7 | 24,300m | 4:45.3 | 15 | 351 | 14 | 94 |
4:17.5 | 25,200m | 2:23.0 | 120 | 711 | 27 | 108 |
4:18.2 | 26,100m | 2:23.4 | 119 | 708 | 27 | 110 |
4:16.8 | 27,000m | 2:22.6 | 121 | 714 | 27 | 107 |
6:04.1 | 27,900m | 3:22.2 | 42 | 445 | 19 | 88 |
4:26.3 | 28,800m | 2:27.9 | 108 | 671 | 27 | 105 |
4:20.8 | 29,700m | 2:24.8 | 115 | 696 | 27 | 103 |
8:08.2 | 30,600m | 4:31.2 | 18 | 360 | 14 | 88 |
4:20.7 | 31,500m | 2:24.8 | 115 | 696 | 28 | 106 |
4:20.4 | 32,400m | 2:24.6 | 116 | 697 | 27 | 109 |
4:18.9 | 33,300m | 2:23.8 | 118 | 704 | 27 | 105 |
4:18.6 | 34,200m | 2:23.6 | 118 | 706 | 27 | 107 |
4:20.3 | 35,100m | 2:24.6 | 116 | 698 | 27 | 107 |
7:10.6 | 36,000m | 3:59.2 | 26 | 387 | 17 | 103 |
4:24.2 | 36,900m | 2:26.7 | 111 | 680 | 27 | 107 |
9:24.6 | 37,800m | 5:13.6 | 11 | 339 | 13 | 101 |
4:22.2 | 38,700m | 2:25.6 | 113 | 689 | 28 | 105 |
4:20.1 | 39,600m | 2:24.5 | 116 | 699 | 27 | 109 |
4:16.9 | 40,500m | 2:22.7 | 120 | 714 | 28 | 110 |
4:14.7 | 41,400m | 2:21.5 | 124 | 725 | 28 | 112 |
3:41.8 | 42,195m | 2:19.4 | 129 | 743 | 28 | 119 |
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Workout Graph
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