Raymond Fletcher 10000m row
10,000m
Meters
44:32.3
Time
2:13.6
Pace
615
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 187 |
March 19, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,000m | 2:13.6 | 147 | 804 | 27 | 126 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 29 | 126 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 28 | 126 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 24 | 124 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 28 | 128 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 28 | 130 |
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Workout Graph
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