Raymond Fletcher 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
606
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 115 |
March 21, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 28 | 128 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 29 | 126 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 28 | 128 |
| 10:09.3 | 6,000m | 2:32.3 | 99 | 640 | 25 | 128 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 29 | 125 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 29 | 136 |
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Workout Graph
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