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Raymond Fletcher 21097m row

21,097m

Meters

1:35:32.6

Time

2:15.8

Pace

1238

Calories

113

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate27
Stroke Count2610
Drag Factor182

March 23, 2024 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:32.6 21,097m 2:15.8 140 780 27 113
2:06.3 500m 2:06.3 174 897 29 118
2:06.1 1,000m 2:06.1 175 900 29 113
2:07.9 1,500m 2:07.9 167 875 28 107
2:09.2 2,000m 2:09.2 162 858 28 107
2:10.5 2,500m 2:10.5 157 841 28 110
2:10.0 3,000m 2:10.0 159 848 28 109
2:11.3 3,500m 2:11.3 155 832 28 109
2:11.6 4,000m 2:11.6 154 828 28 109
2:13.2 4,500m 2:13.2 148 809 28 109
2:13.4 5,000m 2:13.4 147 807 28 111
2:12.0 5,500m 2:12.0 152 823 28 112
2:11.3 6,000m 2:11.3 155 832 27 117
2:12.9 6,500m 2:12.9 149 813 28 113
2:13.2 7,000m 2:13.2 148 809 28 118
2:12.9 7,500m 2:12.9 149 813 28 114
2:14.8 8,000m 2:14.8 143 791 28 114
2:14.6 8,500m 2:14.6 144 793 28 113
2:14.9 9,000m 2:14.9 143 790 28 116
2:14.9 9,500m 2:14.9 143 790 28 113
2:14.9 10,000m 2:14.9 143 790 28 117
2:13.0 10,500m 2:13.0 149 812 28 117
2:14.4 11,000m 2:14.4 144 796 28 116
3:43.8 11,500m 3:43.8 31 407 17 112
2:15.9 12,000m 2:15.9 139 779 28 110
2:14.2 12,500m 2:14.2 145 798 27 114
2:15.3 13,000m 2:15.3 141 786 27 111
2:15.1 13,500m 2:15.1 142 788 28 115
2:15.1 14,000m 2:15.1 142 788 27 115
2:15.6 14,500m 2:15.6 140 783 27 114
2:15.9 15,000m 2:15.9 139 779 27 112
2:16.4 15,500m 2:16.4 138 774 27 117
2:15.9 16,000m 2:15.9 139 779 27 116
2:14.9 16,500m 2:14.9 143 790 28 116
2:16.1 17,000m 2:16.1 139 777 27 119
2:17.2 17,500m 2:17.2 136 766 28 113
2:18.2 18,000m 2:18.2 133 756 27 114
2:16.6 18,500m 2:16.6 137 772 28 116
2:15.5 19,000m 2:15.5 141 784 27 116
2:15.4 19,500m 2:15.4 141 785 27 114
2:15.9 20,000m 2:15.9 139 779 28 114
2:16.0 20,500m 2:16.0 139 778 28 118
2:14.4 21,000m 2:14.4 144 796 29 121
0:25.6 21,097m 2:11.9 152 824 26 120

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Workout Graph

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