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Raymond Fletcher 21097m row

21,097m

Meters

1:36:15.3

Time

2:16.8

Pace

1265

Calories

121

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate27
Stroke Count2642
Drag Factor118

March 24, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:15.3 21,097m 2:16.8 136 769 27 121
2:04.7 500m 2:04.7 180 921 31 122
2:05.5 1,000m 2:05.5 177 909 30 114
2:06.5 1,500m 2:06.5 173 895 30 120
2:07.5 2,000m 2:07.5 169 881 30 117
2:08.7 2,500m 2:08.7 164 865 29 113
2:09.4 3,000m 2:09.4 162 855 30 112
2:10.7 3,500m 2:10.7 157 839 29 112
2:10.1 4,000m 2:10.1 159 847 30 117
2:07.9 4,500m 2:07.9 167 875 30 119
3:20.7 5,000m 3:20.7 43 449 19 119
2:09.8 5,500m 2:09.8 160 850 29 116
2:10.5 6,000m 2:10.5 157 841 29 116
2:10.5 6,500m 2:10.5 157 841 28 118
2:09.2 7,000m 2:09.2 162 858 29 127
2:09.3 7,500m 2:09.3 162 857 29 124
2:10.0 8,000m 2:10.0 159 848 28 121
2:09.9 8,500m 2:09.9 160 849 29 126
2:10.2 9,000m 2:10.2 159 845 28 123
2:12.1 9,500m 2:12.1 152 822 28 123
2:09.9 10,000m 2:09.9 160 849 29 130
2:09.0 10,500m 2:09.0 163 861 27 128
4:01.1 11,000m 4:01.1 25 385 16 125
2:11.7 11,500m 2:11.7 153 827 28 122
2:13.7 12,000m 2:13.7 146 804 29 118
2:12.0 12,500m 2:12.0 152 823 29 122
2:12.2 13,000m 2:12.2 151 821 28 120
2:11.2 13,500m 2:11.2 155 833 28 128
2:12.8 14,000m 2:12.8 149 814 28 121
2:12.5 14,500m 2:12.5 150 817 28 120
2:13.7 15,000m 2:13.7 146 804 27 121
2:12.2 15,500m 2:12.2 151 821 29 123
2:12.6 16,000m 2:12.6 150 816 29 126
3:33.8 16,500m 3:33.8 36 423 17 121
2:12.4 17,000m 2:12.4 151 818 29 121
2:11.8 17,500m 2:11.8 153 826 29 128
2:12.3 18,000m 2:12.3 151 820 29 122
2:13.9 18,500m 2:13.9 146 801 29 117
2:13.7 19,000m 2:13.7 146 804 29 123
2:13.6 19,500m 2:13.6 147 805 28 119
2:11.9 20,000m 2:11.9 153 824 28 124
2:11.0 20,500m 2:11.0 156 835 28 127
2:09.1 21,000m 2:09.1 163 859 29 130
0:24.1 21,097m 2:04.2 183 928 27 132

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Workout Graph

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