Raymond Fletcher 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
642
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 115 |
March 28, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 28 | 148 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 30 | 146 |
| 10:07.9 | 4,000m | 2:31.9 | 100 | 643 | 24 | 143 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 30 | 149 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 30 | 144 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 30 | 158 |
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Workout Graph
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