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Raymond Fletcher 21097m row

21,097

Meters

1:37:42.0

Time

2:18.9

Pace

1228

Calories

118

Heart Rate

Average Watts131
Calories Per Hour754
Stroke Rate28
Stroke Count2702
Drag Factor114

March 30, 2024 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:42.0 21,097 2:18.9 131 754 1228 28 118
2:13.8 500 2:13.8 146 780 29 29 107
2:12.8 1,000 2:12.8 149 813 30 28 102
2:13.8 1,500 2:13.8 146 780 29 29 102
2:15.0 2,000 2:15.0 142 773 29 28 102
2:14.1 2,500 2:14.1 145 778 29 28 105
2:14.8 3,000 2:14.8 143 774 29 28 104
2:14.3 3,500 2:14.3 144 777 29 29 105
2:13.4 4,000 2:13.4 147 782 29 29 108
2:14.1 4,500 2:14.1 145 778 29 29 109
2:12.9 5,000 2:12.9 149 812 30 29 112
2:12.7 5,500 2:12.7 150 813 30 29 115
2:11.0 6,000 2:11.0 156 824 30 30 124
3:44.0 6,500 3:44.0 31 466 29 17 116
2:13.2 7,000 2:13.2 148 783 29 28 114
2:14.1 7,500 2:14.1 145 778 29 29 117
2:14.1 8,000 2:14.1 145 778 29 29 116
2:14.8 8,500 2:14.8 143 774 29 28 118
2:14.2 9,000 2:14.2 145 777 29 29 121
2:15.5 9,500 2:15.5 141 770 29 29 116
2:14.8 10,000 2:14.8 143 774 29 28 120
2:13.8 10,500 2:13.8 146 780 29 29 123
2:13.6 11,000 2:13.6 147 781 29 28 121
2:15.6 11,500 2:15.6 140 769 29 28 120
2:15.5 12,000 2:15.5 141 770 29 29 120
2:16.4 12,500 2:16.4 138 765 29 29 122
2:15.9 13,000 2:15.9 139 768 29 28 121
2:14.7 13,500 2:14.7 143 775 29 28 120
2:15.9 14,000 2:15.9 139 768 29 29 122
2:15.7 14,500 2:15.7 140 769 29 29 127
2:15.3 15,000 2:15.3 141 771 29 28 122
2:15.6 15,500 2:15.6 140 769 29 28 123
2:14.4 16,000 2:14.4 144 776 29 29 128
4:01.2 16,500 4:01.2 25 432 29 16 121
2:15.6 17,000 2:15.6 140 769 29 29 119
2:14.4 17,500 2:14.4 144 776 29 29 125
2:14.1 18,000 2:14.1 145 778 29 29 126
2:13.9 18,500 2:13.9 146 779 29 28 129
2:14.2 19,000 2:14.2 145 777 29 28 124
2:14.7 19,500 2:14.7 143 775 29 28 124
2:14.9 20,000 2:14.9 143 773 29 28 122
2:13.1 20,500 2:13.1 148 784 29 29 133
2:10.9 21,000 2:10.9 156 825 30 29 130
0:25.1 21,097 2:09.3 162 717 5 29 132

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Workout Graph

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