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Raymond Fletcher 21097m row

21,097

Meters

1:38:16.7

Time

2:19.7

Pace

1246

Calories

117

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count2668
Drag Factor113

March 31, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:16.7 21,097 2:19.7 128 741 1246 27 117
2:08.5 500 2:08.5 165 867 30 29 113
2:08.2 1,000 2:08.2 166 871 31 29 109
2:09.9 1,500 2:09.9 160 849 30 29 111
2:09.9 2,000 2:09.9 160 849 30 28 108
2:08.0 2,500 2:08.0 167 874 31 29 116
2:06.0 3,000 2:06.0 175 902 31 30 121
3:26.3 3,500 3:26.3 40 437 30 18 111
2:11.0 4,000 2:11.0 156 835 30 29 112
2:11.2 4,500 2:11.2 155 833 30 28 113
2:11.7 5,000 2:11.7 153 827 30 29 111
2:11.1 5,500 2:11.1 155 834 30 29 117
2:10.9 6,000 2:10.9 156 837 30 29 119
2:11.7 6,500 2:11.7 153 827 30 29 115
2:12.8 7,000 2:12.8 149 814 30 29 115
2:13.5 7,500 2:13.5 147 806 29 29 114
2:14.6 8,000 2:14.6 144 793 29 29 112
2:13.3 8,500 2:13.3 148 808 29 29 119
2:13.2 9,000 2:13.2 148 809 29 28 122
2:12.5 9,500 2:12.5 150 817 30 29 122
2:13.7 10,000 2:13.7 146 804 29 29 118
2:14.2 10,500 2:14.2 145 798 29 28 117
2:13.1 11,000 2:13.1 148 810 29 29 120
4:13.6 11,500 4:13.6 21 373 29 15 119
2:12.9 12,000 2:12.9 149 813 30 28 119
2:12.5 12,500 2:12.5 150 817 30 28 122
2:13.5 13,000 2:13.5 147 806 29 29 121
2:13.3 13,500 2:13.3 148 808 29 29 122
2:13.9 14,000 2:13.9 146 801 29 28 117
2:15.0 14,500 2:15.0 142 789 29 29 118
2:14.9 15,000 2:14.9 143 790 29 28 120
2:14.6 15,500 2:14.6 144 793 29 28 119
2:14.3 16,000 2:14.3 144 797 29 28 117
2:15.7 16,500 2:15.7 140 782 29 28 117
2:15.4 17,000 2:15.4 141 785 29 29 119
2:14.7 17,500 2:14.7 143 792 29 29 117
2:12.9 18,000 2:12.9 149 813 30 28 120
2:13.3 18,500 2:13.3 148 808 29 29 120
2:14.3 19,000 2:14.3 144 797 29 29 120
2:14.5 19,500 2:14.5 144 795 29 29 120
4:01.6 20,000 4:01.6 25 385 29 16 125
2:13.7 20,500 2:13.7 146 804 29 30 117
2:12.4 21,000 2:12.4 151 818 30 29 124
0:24.5 21,097 2:06.2 174 898 6 29 126

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Workout Graph

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