Raymond Fletcher 10000m row
10,000m
Meters
42:20.6
Time
2:07.0
Pace
624
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 181 |
April 02, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 28 | 143 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 28 | 143 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 28 | 142 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 28 | 139 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 27 | 141 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 29 | 154 |
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Workout Graph
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