Raymond Fletcher 10000m row
10,000m
Meters
45:10.5
Time
2:15.5
Pace
611
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 117 |
April 04, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.5 | 10,000m | 2:15.5 | 141 | 783 | 27 | 131 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 29 | 131 |
| 10:25.5 | 4,000m | 2:36.3 | 92 | 615 | 24 | 132 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 27 | 122 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 29 | 132 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 28 | 139 |
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Workout Graph
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