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Raymond Fletcher 21097m row

21,097m

Meters

1:37:43.7

Time

2:18.9

Pace

1265

Calories

116

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate26
Stroke Count2561
Drag Factor170

April 06, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:43.7 21,097m 2:18.9 130 748 26 116
2:07.3 500m 2:07.3 170 883 28 111
2:08.4 1,000m 2:08.4 165 869 28 108
2:09.1 1,500m 2:09.1 163 859 28 106
2:09.5 2,000m 2:09.5 161 854 28 104
2:08.9 2,500m 2:08.9 163 862 28 111
2:08.8 3,000m 2:08.8 164 863 28 108
2:09.8 3,500m 2:09.8 160 850 28 106
2:08.8 4,000m 2:08.8 164 863 28 113
2:07.9 4,500m 2:07.9 167 875 29 114
2:08.1 5,000m 2:08.1 167 873 29 112
3:37.5 5,500m 3:37.5 34 417 17 117
2:08.0 6,000m 2:08.0 167 874 28 117
2:08.9 6,500m 2:08.9 163 862 28 116
2:09.2 7,000m 2:09.2 162 858 28 116
2:09.2 7,500m 2:09.2 162 858 28 119
2:09.7 8,000m 2:09.7 160 852 28 116
2:11.5 8,500m 2:11.5 154 829 27 119
2:09.9 9,000m 2:09.9 160 849 28 116
2:10.3 9,500m 2:10.3 158 844 28 118
2:10.6 10,000m 2:10.6 157 840 28 118
2:10.6 10,500m 2:10.6 157 840 28 120
2:08.5 11,000m 2:08.5 165 867 28 124
4:12.0 11,500m 4:12.0 22 375 14 117
2:12.0 12,000m 2:12.0 152 823 28 115
2:12.1 12,500m 2:12.1 152 822 27 117
2:11.2 13,000m 2:11.2 155 833 28 118
2:11.9 13,500m 2:11.9 153 824 27 116
2:12.9 14,000m 2:12.9 149 813 28 118
2:17.1 14,500m 2:17.1 136 767 26 117
2:12.0 15,000m 2:12.0 152 823 28 117
2:12.5 15,500m 2:12.5 150 817 28 119
2:11.2 16,000m 2:11.2 155 833 28 122
4:33.1 16,500m 4:33.1 17 359 13 115
2:12.8 17,000m 2:12.8 149 814 27 116
2:14.1 17,500m 2:14.1 145 799 27 117
2:14.0 18,000m 2:14.0 145 800 27 120
2:13.5 18,500m 2:13.5 147 806 28 116
2:12.8 19,000m 2:12.8 149 814 28 119
2:12.9 19,500m 2:12.9 149 813 28 119
2:11.3 20,000m 2:11.3 155 832 28 122
2:10.6 20,500m 2:10.6 157 840 28 120
2:09.1 21,000m 2:09.1 163 859 28 131
0:24.1 21,097m 2:04.2 183 928 30 135

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Workout Graph

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