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Raymond Fletcher 21097m row

21,097m

Meters

1:43:14.6

Time

2:26.8

Pace

1251

Calories

118

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate26
Stroke Count2627
Drag Factor112

April 07, 2024 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:14.6 21,097m 2:26.8 111 680 26 118
2:42.0 500m 2:42.0 82 583 23 94
2:07.4 1,000m 2:07.4 169 882 30 112
2:08.8 1,500m 2:08.8 164 863 29 112
2:12.1 2,000m 2:12.1 152 822 27 113
2:09.4 2,500m 2:09.4 162 855 29 116
2:47.9 3,000m 2:47.9 74 554 22 116
2:08.4 3,500m 2:08.4 165 869 29 116
2:09.9 4,000m 2:09.9 160 849 28 116
2:38.5 4,500m 2:38.5 88 602 23 117
2:14.3 5,000m 2:14.3 144 797 28 117
2:11.0 5,500m 2:11.0 156 835 29 120
2:12.1 6,000m 2:12.1 152 822 28 118
4:04.0 6,500m 4:04.0 24 382 15 118
2:13.2 7,000m 2:13.2 148 809 28 113
2:12.3 7,500m 2:12.3 151 820 29 120
2:11.1 8,000m 2:11.1 155 834 28 125
2:11.5 8,500m 2:11.5 154 829 28 120
2:11.6 9,000m 2:11.6 154 828 28 123
2:15.6 9,500m 2:15.6 140 783 27 113
2:14.5 10,000m 2:14.5 144 795 28 117
2:13.6 10,500m 2:13.6 147 805 28 119
2:12.6 11,000m 2:12.6 150 816 28 124
6:46.8 11,500m 6:46.8 5 317 9 93
2:13.9 12,000m 2:13.9 146 801 29 119
2:13.8 12,500m 2:13.8 146 802 28 118
2:15.5 13,000m 2:15.5 141 784 28 115
2:14.7 13,500m 2:14.7 143 792 29 117
2:15.1 14,000m 2:15.1 142 788 28 115
2:15.9 14,500m 2:15.9 139 779 29 113
2:16.3 15,000m 2:16.3 138 775 28 115
2:16.8 15,500m 2:16.8 137 770 28 120
2:16.6 16,000m 2:16.6 137 772 28 115
2:16.3 16,500m 2:16.3 138 775 28 116
2:13.2 17,000m 2:13.2 148 809 28 120
2:14.3 17,500m 2:14.3 144 797 26 121
2:12.8 18,000m 2:12.8 149 814 28 126
4:20.0 18,500m 4:20.0 20 368 14 126
2:10.8 19,000m 2:10.8 156 838 28 127
2:10.2 19,500m 2:10.2 159 845 28 131
2:10.0 20,000m 2:10.0 159 848 29 131
2:10.3 20,500m 2:10.3 158 844 28 132
2:06.1 21,000m 2:06.1 175 900 29 143
0:23.8 21,097m 2:02.6 190 952 30 144

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Workout Graph

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