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Raymond Fletcher 21097m row

21,097m

Meters

1:37:18.7

Time

2:18.3

Pace

1239

Calories

116

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate27
Stroke Count2673
Drag Factor117

April 13, 2024 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:18.7 21,097m 2:18.3 132 754 27 116
2:09.3 500m 2:09.3 162 857 29 115
2:10.5 1,000m 2:10.5 157 841 29 103
2:12.1 1,500m 2:12.1 152 822 29 105
2:12.1 2,000m 2:12.1 152 822 28 109
2:12.4 2,500m 2:12.4 151 818 29 109
2:12.0 3,000m 2:12.0 152 823 29 109
2:11.5 3,500m 2:11.5 154 829 29 111
2:14.3 4,000m 2:14.3 144 797 28 109
2:12.8 4,500m 2:12.8 149 814 28 109
2:13.1 5,000m 2:13.1 148 810 28 114
2:13.1 5,500m 2:13.1 148 810 29 115
2:13.5 6,000m 2:13.5 147 806 29 116
2:13.5 6,500m 2:13.5 147 806 28 114
2:13.1 7,000m 2:13.1 148 810 29 117
2:12.5 7,500m 2:12.5 150 817 29 116
2:12.3 8,000m 2:12.3 151 820 29 119
3:44.1 8,500m 3:44.1 31 407 17 117
2:11.8 9,000m 2:11.8 153 826 29 115
2:12.3 9,500m 2:12.3 151 820 29 117
2:13.5 10,000m 2:13.5 147 806 28 119
2:14.0 10,500m 2:14.0 145 800 29 117
2:13.3 11,000m 2:13.3 148 808 28 121
2:14.5 11,500m 2:14.5 144 795 29 114
2:14.0 12,000m 2:14.0 145 800 28 120
2:12.5 12,500m 2:12.5 150 817 28 121
2:12.6 13,000m 2:12.6 150 816 29 121
2:14.3 13,500m 2:14.3 144 797 29 120
2:13.8 14,000m 2:13.8 146 802 29 119
2:15.1 14,500m 2:15.1 142 788 28 121
2:15.4 15,000m 2:15.4 141 785 27 117
2:15.5 15,500m 2:15.5 141 784 28 118
2:16.2 16,000m 2:16.2 139 776 28 118
2:16.2 16,500m 2:16.2 139 776 27 116
4:04.7 17,000m 4:04.7 24 382 15 115
2:15.9 17,500m 2:15.9 139 779 29 115
2:16.6 18,000m 2:16.6 137 772 28 115
2:17.6 18,500m 2:17.6 134 762 28 120
2:16.4 19,000m 2:16.4 138 774 29 114
2:15.8 19,500m 2:15.8 140 780 28 114
2:14.4 20,000m 2:14.4 144 796 29 119
2:14.7 20,500m 2:14.7 143 792 29 119
2:10.9 21,000m 2:10.9 156 837 29 128
0:24.5 21,097m 2:06.2 174 898 29 129

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Workout Graph

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