Raymond Fletcher 25000m row
25,000m
Meters
2:04:18.0
Time
2:29.1
Pace
1467
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 3151 |
| Drag Factor | 115 |
April 14, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:18.0 | 25,000m | 2:29.1 | 105 | 662 | 25 | 108 |
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 29 | 106 |
| 23:37.6 | 10,000m | 2:21.7 | 123 | 722 | 27 | 113 |
| 27:17.2 | 15,000m | 2:43.7 | 80 | 574 | 23 | 105 |
| 28:11.7 | 20,000m | 2:49.1 | 72 | 548 | 22 | 105 |
| 23:05.4 | 25,000m | 2:18.5 | 132 | 753 | 27 | 111 |
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Workout Graph
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