Raymond Fletcher 10000m row
10,000m
Meters
45:33.9
Time
2:16.6
Pace
613
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 178 |
April 16, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.9 | 10,000m | 2:16.6 | 137 | 771 | 26 | 124 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 28 | 126 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 26 | 126 |
| 10:30.5 | 6,000m | 2:37.6 | 89 | 607 | 23 | 126 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 28 | 120 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 28 | 125 |
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Workout Graph
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