Raymond Fletcher 21097m row
21,097m
Meters
1:37:49.3
Time
2:19.1
Pace
1241
Calories
113
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 28 |
Stroke Count | 2722 |
Drag Factor | 116 |
April 20, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:49.3 | 21,097m | 2:19.1 | 130 | 747 | 28 | 113 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 30 | 112 |
2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 29 | 103 |
2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 29 | 104 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 29 | 103 |
2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 28 | 102 |
2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 29 | 104 |
2:11.4 | 3,500m | 2:11.4 | 154 | 830 | 29 | 110 |
2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 29 | 108 |
2:12.9 | 4,500m | 2:12.9 | 149 | 813 | 28 | 109 |
2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 30 | 112 |
2:12.7 | 5,500m | 2:12.7 | 150 | 815 | 29 | 112 |
2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 29 | 112 |
2:13.0 | 6,500m | 2:13.0 | 149 | 812 | 29 | 115 |
2:12.3 | 7,000m | 2:12.3 | 151 | 820 | 29 | 117 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 29 | 116 |
2:11.4 | 8,000m | 2:11.4 | 154 | 830 | 30 | 119 |
3:44.9 | 8,500m | 3:44.9 | 31 | 405 | 17 | 108 |
2:12.0 | 9,000m | 2:12.0 | 152 | 823 | 30 | 114 |
2:12.9 | 9,500m | 2:12.9 | 149 | 813 | 29 | 118 |
2:12.8 | 10,000m | 2:12.8 | 149 | 814 | 29 | 117 |
2:14.2 | 10,500m | 2:14.2 | 145 | 798 | 29 | 117 |
2:13.4 | 11,000m | 2:13.4 | 147 | 807 | 29 | 117 |
2:15.0 | 11,500m | 2:15.0 | 142 | 789 | 28 | 116 |
2:13.7 | 12,000m | 2:13.7 | 146 | 804 | 29 | 116 |
2:14.3 | 12,500m | 2:14.3 | 144 | 797 | 29 | 115 |
2:15.0 | 13,000m | 2:15.0 | 142 | 789 | 28 | 115 |
2:41.0 | 13,500m | 2:41.0 | 84 | 588 | 24 | 112 |
2:15.8 | 14,000m | 2:15.8 | 140 | 780 | 29 | 112 |
2:14.8 | 14,500m | 2:14.8 | 143 | 791 | 29 | 120 |
2:16.4 | 15,000m | 2:16.4 | 138 | 774 | 29 | 117 |
2:16.8 | 15,500m | 2:16.8 | 137 | 770 | 29 | 113 |
2:16.5 | 16,000m | 2:16.5 | 138 | 773 | 29 | 117 |
2:15.7 | 16,500m | 2:15.7 | 140 | 782 | 29 | 115 |
2:17.0 | 17,000m | 2:17.0 | 136 | 768 | 29 | 112 |
3:59.7 | 17,500m | 3:59.7 | 25 | 387 | 16 | 120 |
2:16.0 | 18,000m | 2:16.0 | 139 | 778 | 28 | 113 |
2:16.1 | 18,500m | 2:16.1 | 139 | 777 | 29 | 112 |
2:16.4 | 19,000m | 2:16.4 | 138 | 774 | 29 | 114 |
2:16.9 | 19,500m | 2:16.9 | 136 | 769 | 28 | 112 |
2:16.4 | 20,000m | 2:16.4 | 138 | 774 | 29 | 111 |
2:12.5 | 20,500m | 2:12.5 | 150 | 817 | 29 | 120 |
2:13.9 | 21,000m | 2:13.9 | 146 | 801 | 29 | 118 |
0:25.3 | 21,097m | 2:10.4 | 158 | 843 | 31 | 122 |
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Workout Graph
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