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Raymond Fletcher 21097m row

21,097m

Meters

1:39:54.4

Time

2:22.0

Pace

1235

Calories

Average Watts122
Calories Per Hour720
Stroke Rate27
Stroke Count2669
Drag Factor116

April 21, 2024 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:54.4 21,097m 2:22.0 122 720 27
2:08.6 500m 2:08.6 165 866 30
2:10.4 1,000m 2:10.4 158 843 29
2:11.7 1,500m 2:11.7 153 827 29
2:12.2 2,000m 2:12.2 151 821 29
2:11.2 2,500m 2:11.2 155 833 29
2:13.9 3,000m 2:13.9 146 801 28
2:13.5 3,500m 2:13.5 147 806 29
2:12.8 4,000m 2:12.8 149 814 28
2:14.0 4,500m 2:14.0 145 800 28
2:13.9 5,000m 2:13.9 146 801 29
2:12.4 5,500m 2:12.4 151 818 29
2:10.5 6,000m 2:10.5 157 841 29
3:25.6 6,500m 3:25.6 40 438 19
2:13.8 7,000m 2:13.8 146 802 29
2:14.3 7,500m 2:14.3 144 797 29
2:14.0 8,000m 2:14.0 145 800 29
2:13.9 8,500m 2:13.9 146 801 29
2:14.3 9,000m 2:14.3 144 797 28
2:13.2 9,500m 2:13.2 148 809 28
3:05.3 10,000m 3:05.3 55 489 20
2:13.2 10,500m 2:13.2 148 809 28
2:13.9 11,000m 2:13.9 146 801 29
2:14.3 11,500m 2:14.3 144 797 29
5:56.6 12,000m 5:56.6 8 326 11
2:15.4 12,500m 2:15.4 141 785 28
2:15.8 13,000m 2:15.8 140 780 28
2:16.5 13,500m 2:16.5 138 773 28
2:17.1 14,000m 2:17.1 136 767 28
2:17.8 14,500m 2:17.8 134 760 28
2:17.2 15,000m 2:17.2 136 766 28
2:16.2 15,500m 2:16.2 139 776 27
2:13.8 16,000m 2:13.8 146 802 27
2:16.4 16,500m 2:16.4 138 774 27
2:15.9 17,000m 2:15.9 139 779 28
2:17.0 17,500m 2:17.0 136 768 28
2:16.6 18,000m 2:16.6 137 772 28
2:14.2 18,500m 2:14.2 145 798 28
2:16.3 19,000m 2:16.3 138 775 29
2:17.2 19,500m 2:17.2 136 766 28
2:14.5 20,000m 2:14.5 144 795 28
2:09.3 20,500m 2:09.3 162 857 27
2:05.6 21,000m 2:05.6 177 907 29
0:24.3 21,097m 2:05.2 178 912 30

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Workout Graph

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