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Raymond Fletcher 21097m row

21,097m

Meters

1:38:55.3

Time

2:20.6

Pace

1234

Calories

113

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate28
Stroke Count2700
Drag Factor113

April 27, 2024 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:55.3 21,097m 2:20.6 126 732 28 113
2:08.5 500m 2:08.5 165 867 30 118
2:10.2 1,000m 2:10.2 159 845 29 113
2:10.8 1,500m 2:10.8 156 838 29 114
2:12.2 2,000m 2:12.2 151 821 30 109
2:12.6 2,500m 2:12.6 150 816 29 112
2:12.2 3,000m 2:12.2 151 821 29 109
2:11.9 3,500m 2:11.9 153 824 29 109
2:14.0 4,000m 2:14.0 145 800 29 109
2:15.2 4,500m 2:15.2 142 787 28 107
2:14.4 5,000m 2:14.4 144 796 29 111
2:12.8 5,500m 2:12.8 149 814 29 113
2:11.8 6,000m 2:11.8 153 826 30 114
2:11.4 6,500m 2:11.4 154 830 29 115
4:16.5 7,000m 4:16.5 21 371 15 106
2:14.3 7,500m 2:14.3 144 797 29 110
2:14.7 8,000m 2:14.7 143 792 28 112
2:14.8 8,500m 2:14.8 143 791 28 111
2:14.0 9,000m 2:14.0 145 800 29 116
2:15.5 9,500m 2:15.5 141 784 29 110
2:16.6 10,000m 2:16.6 137 772 29 109
2:15.2 10,500m 2:15.2 142 787 29 113
2:14.6 11,000m 2:14.6 144 793 29 116
2:15.9 11,500m 2:15.9 139 779 28 115
2:15.5 12,000m 2:15.5 141 784 29 114
4:49.6 12,500m 4:49.6 14 349 13 111
2:14.6 13,000m 2:14.6 144 793 29 109
2:14.2 13,500m 2:14.2 145 798 29 115
2:12.8 14,000m 2:12.8 149 814 29 116
2:15.2 14,500m 2:15.2 142 787 28 114
2:15.9 15,000m 2:15.9 139 779 29 112
2:16.7 15,500m 2:16.7 137 771 28 114
2:15.8 16,000m 2:15.8 140 780 28 114
2:15.5 16,500m 2:15.5 141 784 28 113
2:16.0 17,000m 2:16.0 139 778 28 117
2:15.4 17,500m 2:15.4 141 785 28 116
2:14.5 18,000m 2:14.5 144 795 28 114
2:14.2 18,500m 2:14.2 145 798 28 114
2:16.2 19,000m 2:16.2 139 776 28 116
2:15.3 19,500m 2:15.3 141 786 29 116
2:14.8 20,000m 2:14.8 143 791 29 119
2:13.4 20,500m 2:13.4 147 807 29 119
2:13.8 21,000m 2:13.8 146 802 29 120
0:25.5 21,097m 2:11.4 154 830 31 123

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Workout Graph

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