Raymond Fletcher 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 115 |
May 02, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 29 | 133 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 | 130 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 | 132 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 132 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 133 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.