Raymond Fletcher 10x2:00/2:00r row
5,436m
Meters
20:00.0
Time
1:50.3
Pace
393
Calories
158
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,701m |
| Overall Time | 40:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 119 |
May 09, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,436m | 1:50.3 | 260 | 1195 | 34 | 158 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 33 | 150 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 34 | 149 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 34 | 154 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 35 | 157 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 35 | 159 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 35 | 158 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 34 | 159 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 36 | 163 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 35 | 165 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 36 | 166 |
| r265m |
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Workout Graph
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