Raymond Fletcher 10000m row
10,000m
Meters
44:46.8
Time
2:14.3
Pace
599
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 118 |
May 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,000m | 2:14.3 | 144 | 796 | 28 | 130 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 29 | 128 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 29 | 122 |
| 9:34.2 | 6,000m | 2:23.5 | 118 | 707 | 27 | 132 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 29 | 133 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 30 | 139 |
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Workout Graph
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