Raymond Fletcher 21097m row
21,097m
Meters
1:37:32.3
Time
2:18.6
Pace
1243
Calories
127
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 28 |
Stroke Count | 2677 |
Drag Factor | 117 |
May 11, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:32.3 | 21,097m | 2:18.6 | 131 | 751 | 28 | 127 |
2:08.9 | 500m | 2:08.9 | 163 | 862 | 29 | 117 |
2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 28 | 121 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 | 117 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 30 | 120 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 28 | 117 |
2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 29 | 121 |
2:11.1 | 3,500m | 2:11.1 | 155 | 834 | 29 | 122 |
2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 28 | 121 |
2:11.1 | 4,500m | 2:11.1 | 155 | 834 | 29 | 126 |
2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 29 | 122 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 28 | 122 |
2:10.8 | 6,000m | 2:10.8 | 156 | 838 | 28 | 129 |
2:12.4 | 6,500m | 2:12.4 | 151 | 818 | 27 | 122 |
2:13.1 | 7,000m | 2:13.1 | 148 | 810 | 28 | 127 |
2:14.6 | 7,500m | 2:14.6 | 144 | 793 | 29 | 120 |
2:14.8 | 8,000m | 2:14.8 | 143 | 791 | 28 | 126 |
2:13.7 | 8,500m | 2:13.7 | 146 | 804 | 28 | 126 |
2:14.8 | 9,000m | 2:14.8 | 143 | 791 | 28 | 125 |
2:11.7 | 9,500m | 2:11.7 | 153 | 827 | 29 | 132 |
2:14.5 | 10,000m | 2:14.5 | 144 | 795 | 29 | 125 |
2:11.7 | 10,500m | 2:11.7 | 153 | 827 | 28 | 136 |
2:12.3 | 11,000m | 2:12.3 | 151 | 820 | 28 | 129 |
6:24.0 | 11,500m | 6:24.0 | 6 | 321 | 10 | 124 |
2:15.0 | 12,000m | 2:15.0 | 142 | 789 | 29 | 125 |
2:15.1 | 12,500m | 2:15.1 | 142 | 788 | 28 | 122 |
2:15.3 | 13,000m | 2:15.3 | 141 | 786 | 29 | 124 |
2:14.7 | 13,500m | 2:14.7 | 143 | 792 | 29 | 128 |
2:14.5 | 14,000m | 2:14.5 | 144 | 795 | 29 | 126 |
2:14.3 | 14,500m | 2:14.3 | 144 | 797 | 29 | 123 |
2:15.9 | 15,000m | 2:15.9 | 139 | 779 | 29 | 126 |
2:16.0 | 15,500m | 2:16.0 | 139 | 778 | 29 | 126 |
2:13.8 | 16,000m | 2:13.8 | 146 | 802 | 30 | 133 |
2:13.9 | 16,500m | 2:13.9 | 146 | 801 | 29 | 130 |
2:14.7 | 17,000m | 2:14.7 | 143 | 792 | 29 | 127 |
2:13.1 | 17,500m | 2:13.1 | 148 | 810 | 29 | 130 |
2:13.6 | 18,000m | 2:13.6 | 147 | 805 | 28 | 134 |
2:14.1 | 18,500m | 2:14.1 | 145 | 799 | 28 | 130 |
2:13.5 | 19,000m | 2:13.5 | 147 | 806 | 29 | 131 |
2:14.3 | 19,500m | 2:14.3 | 144 | 797 | 28 | 133 |
2:13.3 | 20,000m | 2:13.3 | 148 | 808 | 28 | 135 |
2:09.7 | 20,500m | 2:09.7 | 160 | 852 | 30 | 139 |
2:07.1 | 21,000m | 2:07.1 | 170 | 886 | 30 | 149 |
0:24.5 | 21,097m | 2:06.2 | 174 | 898 | 29 | 148 |
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Workout Graph
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