Raymond Fletcher 21097m row
21,097m
Meters
1:37:48.4
Time
2:19.0
Pace
1218
Calories
114
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 27 |
Stroke Count | 2690 |
Drag Factor | 116 |
May 12, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:48.4 | 21,097m | 2:19.0 | 130 | 747 | 27 | 114 |
2:13.8 | 500m | 2:13.8 | 146 | 802 | 29 | 112 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 29 | 108 |
2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 29 | 108 |
2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 28 | 109 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 29 | 113 |
2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 29 | 112 |
2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 28 | 114 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 29 | 115 |
2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 28 | 110 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 28 | 110 |
2:15.1 | 5,500m | 2:15.1 | 142 | 788 | 28 | 110 |
2:15.2 | 6,000m | 2:15.2 | 142 | 787 | 28 | 111 |
2:15.8 | 6,500m | 2:15.8 | 140 | 780 | 28 | 111 |
2:15.9 | 7,000m | 2:15.9 | 139 | 779 | 28 | 113 |
2:15.1 | 7,500m | 2:15.1 | 142 | 788 | 28 | 115 |
2:14.6 | 8,000m | 2:14.6 | 144 | 793 | 29 | 117 |
2:15.1 | 8,500m | 2:15.1 | 142 | 788 | 28 | 115 |
2:15.1 | 9,000m | 2:15.1 | 142 | 788 | 29 | 117 |
2:16.4 | 9,500m | 2:16.4 | 138 | 774 | 29 | 115 |
2:16.8 | 10,000m | 2:16.8 | 137 | 770 | 29 | 114 |
2:16.6 | 10,500m | 2:16.6 | 137 | 772 | 27 | 116 |
2:15.0 | 11,000m | 2:15.0 | 142 | 789 | 28 | 114 |
4:22.1 | 11,500m | 4:22.1 | 19 | 366 | 15 | 112 |
2:18.9 | 12,000m | 2:18.9 | 131 | 749 | 29 | 111 |
2:18.1 | 12,500m | 2:18.1 | 133 | 757 | 27 | 113 |
2:17.9 | 13,000m | 2:17.9 | 133 | 759 | 27 | 117 |
2:17.3 | 13,500m | 2:17.3 | 135 | 765 | 28 | 114 |
2:17.4 | 14,000m | 2:17.4 | 135 | 764 | 28 | 115 |
2:17.8 | 14,500m | 2:17.8 | 134 | 760 | 27 | 112 |
2:17.9 | 15,000m | 2:17.9 | 133 | 759 | 28 | 115 |
2:19.1 | 15,500m | 2:19.1 | 130 | 747 | 27 | 113 |
2:18.2 | 16,000m | 2:18.2 | 133 | 756 | 28 | 117 |
2:19.5 | 16,500m | 2:19.5 | 129 | 743 | 28 | 111 |
2:18.8 | 17,000m | 2:18.8 | 131 | 750 | 27 | 112 |
2:18.1 | 17,500m | 2:18.1 | 133 | 757 | 27 | 113 |
2:18.8 | 18,000m | 2:18.8 | 131 | 750 | 27 | 112 |
2:17.9 | 18,500m | 2:17.9 | 133 | 759 | 28 | 116 |
2:16.5 | 19,000m | 2:16.5 | 138 | 773 | 28 | 120 |
2:13.6 | 19,500m | 2:13.6 | 147 | 805 | 27 | 119 |
2:16.1 | 20,000m | 2:16.1 | 139 | 777 | 28 | 119 |
2:15.9 | 20,500m | 2:15.9 | 139 | 779 | 28 | 120 |
2:12.8 | 21,000m | 2:12.8 | 149 | 814 | 29 | 123 |
0:25.2 | 21,097m | 2:09.8 | 160 | 849 | 31 | 124 |
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Workout Graph
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