Raymond Fletcher 21x1:00/1:00r row

5,937m

Meters

21:00.0

Time

1:46.1

Pace

450

Calories

148

Heart Rate

Rest Distance561m
Rest Time21:00.0
Overall Distance6,498m
Overall Time42:00.0
Average Watts293
Calories Per Hour1308
Stroke Rate35
Stroke Count741
Drag Factor181

May 14, 2024 06:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,937m 1:46.1 293 1308 35 148
1:00.0 274m 1:49.4 267 1217 34 132
1:00.0 275m 1:49.0 270 1227 34 134
1:00.0 280m 1:47.1 285 1279 35 138
1:00.0 279m 1:47.5 282 1268 36 140
1:00.0 284m 1:45.6 297 1321 36 145
1:00.0 282m 1:46.3 291 1300 36 145
1:00.0 287m 1:44.5 306 1354 34 151
1:00.0 285m 1:45.2 300 1332 36 147
1:00.0 287m 1:44.5 306 1354 36 151
1:00.0 284m 1:45.6 297 1321 35 149
1:00.0 285m 1:45.2 300 1332 35 150
1:00.0 285m 1:45.2 300 1332 36 151
1:00.0 283m 1:46.0 294 1311 35 150
1:00.0 282m 1:46.3 291 1300 35 149
1:00.0 284m 1:45.6 297 1321 36 153
1:00.0 286m 1:44.8 303 1343 36 156
1:00.0 283m 1:46.0 294 1311 35 152
1:00.0 284m 1:45.6 297 1321 36 155
1:00.0 279m 1:47.5 282 1268 34 151
1:00.0 287m 1:44.5 306 1354 35 157
1:00.0 282m 1:46.3 291 1300 36 156
r561m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.