Raymond Fletcher 21097m row
21,097m
Meters
1:35:11.9
Time
2:15.3
Pace
1251
Calories
114
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 27 |
Stroke Count | 2628 |
Drag Factor | 181 |
May 19, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:11.9 | 21,097m | 2:15.3 | 141 | 785 | 27 | 114 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 30 | 113 |
2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 29 | 106 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 29 | 104 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 29 | 102 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 29 | 105 |
2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 28 | 109 |
2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 29 | 113 |
2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 27 | 108 |
2:12.5 | 4,500m | 2:12.5 | 150 | 817 | 29 | 108 |
2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 28 | 112 |
2:13.1 | 5,500m | 2:13.1 | 148 | 810 | 28 | 106 |
2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 28 | 115 |
2:10.5 | 6,500m | 2:10.5 | 157 | 841 | 27 | 114 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 29 | 113 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 29 | 116 |
2:10.2 | 8,000m | 2:10.2 | 159 | 845 | 28 | 116 |
4:29.9 | 8,500m | 4:29.9 | 18 | 361 | 14 | 118 |
2:10.2 | 9,000m | 2:10.2 | 159 | 845 | 29 | 114 |
2:10.1 | 9,500m | 2:10.1 | 159 | 847 | 29 | 116 |
2:11.3 | 10,000m | 2:11.3 | 155 | 832 | 29 | 115 |
2:10.2 | 10,500m | 2:10.2 | 159 | 845 | 29 | 115 |
2:12.0 | 11,000m | 2:12.0 | 152 | 823 | 29 | 113 |
2:12.3 | 11,500m | 2:12.3 | 151 | 820 | 29 | 116 |
2:12.5 | 12,000m | 2:12.5 | 150 | 817 | 28 | 118 |
2:11.3 | 12,500m | 2:11.3 | 155 | 832 | 29 | 116 |
2:12.5 | 13,000m | 2:12.5 | 150 | 817 | 29 | 116 |
2:13.0 | 13,500m | 2:13.0 | 149 | 812 | 28 | 118 |
2:13.2 | 14,000m | 2:13.2 | 148 | 809 | 28 | 117 |
2:13.4 | 14,500m | 2:13.4 | 147 | 807 | 28 | 120 |
2:14.2 | 15,000m | 2:14.2 | 145 | 798 | 28 | 115 |
2:13.3 | 15,500m | 2:13.3 | 148 | 808 | 28 | 117 |
2:13.7 | 16,000m | 2:13.7 | 146 | 804 | 27 | 116 |
2:12.8 | 16,500m | 2:12.8 | 149 | 814 | 28 | 119 |
2:13.0 | 17,000m | 2:13.0 | 149 | 812 | 28 | 118 |
2:13.3 | 17,500m | 2:13.3 | 148 | 808 | 28 | 116 |
2:15.2 | 18,000m | 2:15.2 | 142 | 787 | 28 | 115 |
2:13.9 | 18,500m | 2:13.9 | 146 | 801 | 27 | 118 |
2:13.9 | 19,000m | 2:13.9 | 146 | 801 | 28 | 118 |
2:14.1 | 19,500m | 2:14.1 | 145 | 799 | 27 | 119 |
2:14.1 | 20,000m | 2:14.1 | 145 | 799 | 28 | 117 |
2:11.0 | 20,500m | 2:11.0 | 156 | 835 | 27 | 129 |
2:11.8 | 21,000m | 2:11.8 | 153 | 826 | 28 | 120 |
0:25.2 | 21,097m | 2:09.8 | 160 | 849 | 29 | 122 |
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Workout Graph
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