Raymond Fletcher 5000m row
5,000m
Meters
19:27.7
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 112 |
May 22, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 31 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 32 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 30 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 31 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 31 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.