Sign Up

Raymond Fletcher 30x1:00/1:00r row

8,226

Meters

30:00.0

Time

1:49.4

Pace

596

Calories

153

Heart Rate

Rest Distance832
Rest Time30:00.0
Overall Distance9,058
Overall Time1:00:00.0
Average Watts267
Calories Per Hour1192
Stroke Rate34
Stroke Count1036
Drag Factor181

May 24, 2024 10:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,226 1:49.4 267 1192 34 153
1:00.0 272 1:50.2 261 1140 33 134
1:00.0 276 1:48.6 273 1200 34 139
1:00.0 275 1:49.0 270 1200 34 140
1:00.0 274 1:49.4 267 1200 33 142
1:00.0 277 1:48.3 276 1200 35 144
1:00.0 273 1:49.8 264 1200 35 143
1:00.0 277 1:48.3 276 1200 35 144
1:00.0 276 1:48.6 273 1200 35 147
1:00.0 275 1:49.0 270 1200 34 146
1:00.0 278 1:47.9 279 1200 35 149
1:00.0 278 1:47.9 279 1200 34 151
1:00.0 278 1:47.9 279 1200 34 155
1:00.0 281 1:46.7 288 1260 35 156
1:00.0 278 1:47.9 279 1200 34 158
1:00.0 283 1:46.0 294 1260 35 157
1:00.0 278 1:47.9 279 1200 36 156
1:00.0 278 1:47.9 279 1200 36 159
1:00.0 218 2:17.6 134 960 28 155
1:00.0 276 1:48.6 273 1200 35 158
1:00.0 278 1:47.9 279 1200 36 160
1:00.0 271 1:50.7 258 1200 35 157
1:00.0 276 1:48.6 273 1200 35 159
1:00.0 277 1:48.3 276 1200 36 164
1:00.0 275 1:49.0 270 1200 36 158
1:00.0 276 1:48.6 273 1200 36 161
1:00.0 276 1:48.6 273 1200 36 161
1:00.0 274 1:49.4 267 1200 34 160
1:00.0 272 1:50.2 261 1140 34 159
1:00.0 275 1:49.0 270 1200 34 161
1:00.0 275 1:49.0 270 1200 34 160
r832

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.