Raymond Fletcher 21097m row
21,097m
Meters
1:33:45.9
Time
2:13.3
Pace
1264
Calories
129
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 29 |
Stroke Count | 2707 |
Drag Factor | 117 |
May 25, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:45.9 | 21,097m | 2:13.3 | 148 | 808 | 29 | 129 |
2:08.4 | 500m | 2:08.4 | 165 | 869 | 31 | 121 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 30 | 109 |
2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 29 | 116 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 30 | 115 |
2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 29 | 113 |
2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 29 | 118 |
2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 30 | 119 |
2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 29 | 120 |
2:10.5 | 4,500m | 2:10.5 | 157 | 841 | 29 | 120 |
2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 29 | 124 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 29 | 123 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 29 | 128 |
2:10.8 | 6,500m | 2:10.8 | 156 | 838 | 29 | 129 |
2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 29 | 132 |
3:37.2 | 7,500m | 3:37.2 | 34 | 417 | 18 | 125 |
2:11.0 | 8,000m | 2:11.0 | 156 | 835 | 29 | 127 |
2:10.5 | 8,500m | 2:10.5 | 157 | 841 | 30 | 130 |
2:11.6 | 9,000m | 2:11.6 | 154 | 828 | 29 | 127 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 30 | 132 |
2:10.8 | 10,000m | 2:10.8 | 156 | 838 | 29 | 133 |
2:10.8 | 10,500m | 2:10.8 | 156 | 838 | 29 | 131 |
2:09.6 | 11,000m | 2:09.6 | 161 | 853 | 30 | 138 |
2:11.5 | 11,500m | 2:11.5 | 154 | 829 | 29 | 132 |
2:10.4 | 12,000m | 2:10.4 | 158 | 843 | 29 | 137 |
2:12.2 | 12,500m | 2:12.2 | 151 | 821 | 29 | 133 |
2:10.8 | 13,000m | 2:10.8 | 156 | 838 | 29 | 138 |
2:10.4 | 13,500m | 2:10.4 | 158 | 843 | 29 | 135 |
2:11.5 | 14,000m | 2:11.5 | 154 | 829 | 30 | 137 |
2:12.6 | 14,500m | 2:12.6 | 150 | 816 | 29 | 133 |
2:12.8 | 15,000m | 2:12.8 | 149 | 814 | 29 | 135 |
2:12.4 | 15,500m | 2:12.4 | 151 | 818 | 29 | 135 |
2:13.3 | 16,000m | 2:13.3 | 148 | 808 | 29 | 134 |
2:12.2 | 16,500m | 2:12.2 | 151 | 821 | 29 | 131 |
2:12.5 | 17,000m | 2:12.5 | 150 | 817 | 29 | 135 |
2:11.6 | 17,500m | 2:11.6 | 154 | 828 | 29 | 137 |
2:12.5 | 18,000m | 2:12.5 | 150 | 817 | 29 | 135 |
2:13.7 | 18,500m | 2:13.7 | 146 | 804 | 29 | 133 |
2:12.9 | 19,000m | 2:12.9 | 149 | 813 | 29 | 133 |
2:10.8 | 19,500m | 2:10.8 | 156 | 838 | 29 | 139 |
2:10.3 | 20,000m | 2:10.3 | 158 | 844 | 29 | 141 |
2:11.1 | 20,500m | 2:11.1 | 155 | 834 | 29 | 139 |
2:10.0 | 21,000m | 2:10.0 | 159 | 848 | 29 | 141 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 33 | 145 |
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Workout Graph
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