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Raymond Fletcher 21097m row

21,097m

Meters

1:40:28.1

Time

2:22.8

Pace

1245

Calories

116

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate28
Stroke Count2733
Drag Factor118

June 01, 2024 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:28.1 21,097m 2:22.8 120 713 28 116
2:06.8 500m 2:06.8 172 890 31 118
2:08.2 1,000m 2:08.2 166 871 30 114
2:09.6 1,500m 2:09.6 161 853 30 112
2:10.8 2,000m 2:10.8 156 838 29 111
2:11.7 2,500m 2:11.7 153 827 30 110
2:11.1 3,000m 2:11.1 155 834 30 111
2:11.7 3,500m 2:11.7 153 827 30 111
2:11.4 4,000m 2:11.4 154 830 29 114
2:10.3 4,500m 2:10.3 158 844 29 116
2:10.2 5,000m 2:10.2 159 845 30 120
2:09.8 5,500m 2:09.8 160 850 30 118
2:09.4 6,000m 2:09.4 162 855 30 120
3:58.8 6,500m 3:58.8 26 388 16 118
2:12.2 7,000m 2:12.2 151 821 30 116
2:12.9 7,500m 2:12.9 149 813 29 120
2:12.9 8,000m 2:12.9 149 813 29 117
2:13.0 8,500m 2:13.0 149 812 28 116
2:12.4 9,000m 2:12.4 151 818 29 122
2:12.2 9,500m 2:12.2 151 821 29 117
2:13.1 10,000m 2:13.1 148 810 29 120
2:12.7 10,500m 2:12.7 150 815 29 124
2:13.6 11,000m 2:13.6 147 805 29 119
7:11.8 11,500m 7:11.8 4 314 9 116
2:15.6 12,000m 2:15.6 140 783 29 112
2:15.6 12,500m 2:15.6 140 783 29 114
2:15.9 13,000m 2:15.9 139 779 30 115
2:14.8 13,500m 2:14.8 143 791 29 116
2:15.3 14,000m 2:15.3 141 786 29 112
2:15.2 14,500m 2:15.2 142 787 29 113
2:15.1 15,000m 2:15.1 142 788 29 115
2:16.4 15,500m 2:16.4 138 774 28 115
2:16.0 16,000m 2:16.0 139 778 29 113
2:16.5 16,500m 2:16.5 138 773 28 114
2:17.3 17,000m 2:17.3 135 765 29 114
2:17.4 17,500m 2:17.4 135 764 29 112
2:16.5 18,000m 2:16.5 138 773 29 115
2:17.2 18,500m 2:17.2 136 766 29 114
2:15.4 19,000m 2:15.4 141 785 29 118
2:16.3 19,500m 2:16.3 138 775 29 115
2:15.1 20,000m 2:15.1 142 788 29 125
2:13.1 20,500m 2:13.1 148 810 29 122
2:11.9 21,000m 2:11.9 153 824 29 125
0:25.0 21,097m 2:08.8 164 862 29 124

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Workout Graph

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