Raymond Fletcher 21097m row
21,097m
Meters
1:35:50.2
Time
2:16.2
Pace
1256
Calories
117
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 26 |
Stroke Count | 2542 |
Drag Factor | 181 |
June 02, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:50.2 | 21,097m | 2:16.2 | 138 | 775 | 26 | 117 |
2:05.9 | 500m | 2:05.9 | 175 | 903 | 30 | 120 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 30 | 110 |
2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 29 | 113 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 29 | 113 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 29 | 114 |
2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 28 | 113 |
2:10.7 | 3,500m | 2:10.7 | 157 | 839 | 28 | 111 |
2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 28 | 112 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 29 | 111 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 28 | 117 |
3:45.4 | 5,500m | 3:45.4 | 31 | 405 | 16 | 113 |
2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 28 | 117 |
2:10.6 | 6,500m | 2:10.6 | 157 | 840 | 28 | 116 |
2:11.4 | 7,000m | 2:11.4 | 154 | 830 | 27 | 115 |
2:10.9 | 7,500m | 2:10.9 | 156 | 837 | 28 | 118 |
2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 27 | 120 |
2:11.3 | 8,500m | 2:11.3 | 155 | 832 | 27 | 117 |
2:11.6 | 9,000m | 2:11.6 | 154 | 828 | 27 | 120 |
2:11.4 | 9,500m | 2:11.4 | 154 | 830 | 26 | 120 |
2:12.1 | 10,000m | 2:12.1 | 152 | 822 | 25 | 117 |
2:12.9 | 10,500m | 2:12.9 | 149 | 813 | 28 | 117 |
2:12.7 | 11,000m | 2:12.7 | 150 | 815 | 27 | 115 |
2:13.1 | 11,500m | 2:13.1 | 148 | 810 | 26 | 117 |
2:14.1 | 12,000m | 2:14.1 | 145 | 799 | 26 | 117 |
2:14.3 | 12,500m | 2:14.3 | 144 | 797 | 27 | 115 |
2:14.3 | 13,000m | 2:14.3 | 144 | 797 | 27 | 112 |
2:14.1 | 13,500m | 2:14.1 | 145 | 799 | 26 | 115 |
2:13.8 | 14,000m | 2:13.8 | 146 | 802 | 27 | 113 |
3:53.5 | 14,500m | 3:53.5 | 27 | 394 | 15 | 121 |
2:13.3 | 15,000m | 2:13.3 | 148 | 808 | 27 | 112 |
2:12.7 | 15,500m | 2:12.7 | 150 | 815 | 27 | 115 |
2:13.0 | 16,000m | 2:13.0 | 149 | 812 | 27 | 120 |
2:12.2 | 16,500m | 2:12.2 | 151 | 821 | 27 | 117 |
2:14.1 | 17,000m | 2:14.1 | 145 | 799 | 27 | 113 |
2:14.1 | 17,500m | 2:14.1 | 145 | 799 | 27 | 113 |
2:13.2 | 18,000m | 2:13.2 | 148 | 809 | 27 | 118 |
2:13.9 | 18,500m | 2:13.9 | 146 | 801 | 27 | 118 |
2:12.7 | 19,000m | 2:12.7 | 150 | 815 | 28 | 119 |
2:10.5 | 19,500m | 2:10.5 | 157 | 841 | 28 | 126 |
2:12.4 | 20,000m | 2:12.4 | 151 | 818 | 27 | 119 |
2:11.8 | 20,500m | 2:11.8 | 153 | 826 | 28 | 123 |
2:08.7 | 21,000m | 2:08.7 | 164 | 865 | 27 | 133 |
0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 27 | 136 |
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Workout Graph
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