Raymond Fletcher 21097m row

21,097m

Meters

1:36:13.3

Time

2:16.8

Pace

1267

Calories

131

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count2525
Drag Factor180

June 15, 2024 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:13.3 21,097m 2:16.8 137 770 26 131
2:04.8 500m 2:04.8 180 919 30 128
2:07.2 1,000m 2:07.2 170 885 29 121
2:10.3 1,500m 2:10.3 158 844 29 118
2:09.5 2,000m 2:09.5 161 854 28 115
2:09.3 2,500m 2:09.3 162 857 28 119
2:10.3 3,000m 2:10.3 158 844 28 113
2:09.6 3,500m 2:09.6 161 853 28 120
2:09.0 4,000m 2:09.0 163 861 28 120
2:09.3 4,500m 2:09.3 162 857 28 125
2:08.2 5,000m 2:08.2 166 871 28 127
2:09.1 5,500m 2:09.1 163 859 27 128
2:07.9 6,000m 2:07.9 167 875 27 129
4:11.6 6,500m 4:11.6 22 375 14 126
2:09.3 7,000m 2:09.3 162 857 28 127
2:08.9 7,500m 2:08.9 163 862 28 127
2:09.5 8,000m 2:09.5 161 854 28 132
2:09.0 8,500m 2:09.0 163 861 28 132
2:09.3 9,000m 2:09.3 162 857 28 133
2:10.4 9,500m 2:10.4 158 843 27 130
2:09.6 10,000m 2:09.6 161 853 28 132
2:09.8 10,500m 2:09.8 160 850 27 136
2:11.7 11,000m 2:11.7 153 827 26 131
2:10.9 11,500m 2:10.9 156 837 27 137
2:10.7 12,000m 2:10.7 157 839 27 132
2:11.2 12,500m 2:11.2 155 833 27 135
2:10.4 13,000m 2:10.4 158 843 26 138
2:11.8 13,500m 2:11.8 153 826 27 136
2:11.9 14,000m 2:11.9 153 824 27 139
2:12.9 14,500m 2:12.9 149 813 27 137
4:43.9 15,000m 4:43.9 15 352 12 138
2:10.7 15,500m 2:10.7 157 839 28 135
2:12.0 16,000m 2:12.0 152 823 28 135
2:11.6 16,500m 2:11.6 154 828 28 137
2:10.9 17,000m 2:10.9 156 837 27 135
2:12.4 17,500m 2:12.4 151 818 27 134
2:12.2 18,000m 2:12.2 151 821 27 136
2:12.6 18,500m 2:12.6 150 816 27 134
2:13.0 19,000m 2:13.0 149 812 27 138
2:13.1 19,500m 2:13.1 148 810 27 136
2:12.0 20,000m 2:12.0 152 823 27 137
2:10.7 20,500m 2:10.7 157 839 28 141
2:09.4 21,000m 2:09.4 162 855 27 146
0:25.2 21,097m 2:09.8 160 849 29 146

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Workout Graph

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