Raymond Fletcher 21097m row
21,097m
Meters
1:36:36.9
Time
2:17.3
Pace
1240
Calories
117
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 27 |
Stroke Count | 2614 |
Drag Factor | 116 |
June 16, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:36.9 | 21,097m | 2:17.3 | 135 | 764 | 27 | 117 |
3:25.6 | 500m | 3:25.6 | 40 | 438 | 18 | 93 |
2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 30 | 117 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 29 | 109 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 29 | 113 |
2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 29 | 113 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 29 | 109 |
2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 29 | 116 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 28 | 115 |
2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 29 | 117 |
2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 29 | 115 |
2:12.0 | 5,500m | 2:12.0 | 152 | 823 | 28 | 115 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 28 | 114 |
2:12.3 | 6,500m | 2:12.3 | 151 | 820 | 28 | 109 |
2:12.8 | 7,000m | 2:12.8 | 149 | 814 | 28 | 117 |
2:12.1 | 7,500m | 2:12.1 | 152 | 822 | 28 | 120 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 28 | 117 |
2:12.6 | 8,500m | 2:12.6 | 150 | 816 | 28 | 118 |
2:14.2 | 9,000m | 2:14.2 | 145 | 798 | 28 | 117 |
2:14.5 | 9,500m | 2:14.5 | 144 | 795 | 28 | 119 |
2:14.5 | 10,000m | 2:14.5 | 144 | 795 | 28 | 117 |
2:14.4 | 10,500m | 2:14.4 | 144 | 796 | 28 | 119 |
2:12.7 | 11,000m | 2:12.7 | 150 | 815 | 28 | 124 |
3:43.5 | 11,500m | 3:43.5 | 31 | 407 | 16 | 121 |
2:13.2 | 12,000m | 2:13.2 | 148 | 809 | 28 | 121 |
2:13.5 | 12,500m | 2:13.5 | 147 | 806 | 28 | 124 |
2:13.8 | 13,000m | 2:13.8 | 146 | 802 | 27 | 124 |
2:14.9 | 13,500m | 2:14.9 | 143 | 790 | 27 | 119 |
2:14.9 | 14,000m | 2:14.9 | 143 | 790 | 28 | 120 |
2:14.3 | 14,500m | 2:14.3 | 144 | 797 | 27 | 120 |
2:16.1 | 15,000m | 2:16.1 | 139 | 777 | 27 | 119 |
2:16.4 | 15,500m | 2:16.4 | 138 | 774 | 27 | 119 |
2:15.1 | 16,000m | 2:15.1 | 142 | 788 | 28 | 118 |
2:14.9 | 16,500m | 2:14.9 | 143 | 790 | 27 | 122 |
2:15.9 | 17,000m | 2:15.9 | 139 | 779 | 27 | 120 |
2:16.4 | 17,500m | 2:16.4 | 138 | 774 | 27 | 121 |
2:14.2 | 18,000m | 2:14.2 | 145 | 798 | 27 | 125 |
2:15.2 | 18,500m | 2:15.2 | 142 | 787 | 28 | 120 |
2:14.8 | 19,000m | 2:14.8 | 143 | 791 | 28 | 121 |
2:14.5 | 19,500m | 2:14.5 | 144 | 795 | 27 | 121 |
2:14.8 | 20,000m | 2:14.8 | 143 | 791 | 28 | 122 |
2:15.1 | 20,500m | 2:15.1 | 142 | 788 | 27 | 117 |
2:12.3 | 21,000m | 2:12.3 | 151 | 820 | 28 | 127 |
0:25.5 | 21,097m | 2:11.4 | 154 | 830 | 28 | 125 |
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Workout Graph
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