Raymond Fletcher 25000m row
25,000
Meters
1:57:28.9
Time
2:20.9
Pace
1487
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 3094 |
| Drag Factor | 117 |
June 22, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57:28.9 | 25,000 | 2:20.9 | 125 | 759 | 1487 | 26 | 124 |
| 22:08.4 | 5,000 | 2:12.8 | 149 | 821 | 303 | 28 | 122 |
| 23:29.4 | 10,000 | 2:20.9 | 125 | 768 | 301 | 26 | 127 |
| 24:08.9 | 15,000 | 2:24.8 | 115 | 737 | 297 | 25 | 123 |
| 25:06.3 | 20,000 | 2:30.6 | 102 | 697 | 292 | 25 | 118 |
| 22:35.9 | 25,000 | 2:15.5 | 140 | 780 | 294 | 28 | 133 |
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Workout Graph
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