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Raymond Fletcher 42195m row

42,195m

Meters

3:31:38.3

Time

2:30.4

Pace

2464

Calories

118

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate25
Stroke Count5221
Drag Factor116

June 23, 2024 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31:38.3 42,195m 2:30.4 103 653 25 118
3:56.5 900m 2:11.3 154 831 29 114
3:56.8 1,800m 2:11.5 154 829 28 118
3:56.8 2,700m 2:11.5 154 829 28 118
3:55.1 3,600m 2:10.6 157 840 28 113
3:57.1 4,500m 2:11.7 153 827 28 120
3:56.8 5,400m 2:11.5 154 829 28 122
3:56.6 6,300m 2:11.4 154 830 28 127
3:56.6 7,200m 2:11.4 154 830 28 129
3:58.5 8,100m 2:12.5 150 817 28 127
3:56.0 9,000m 2:11.1 155 834 27 133
3:55.2 9,900m 2:10.6 157 839 28 131
5:45.9 10,800m 3:12.1 49 469 19 129
4:00.6 11,700m 2:13.6 147 804 28 120
4:01.6 12,600m 2:14.2 145 798 27 122
4:01.1 13,500m 2:13.9 146 801 27 123
6:24.2 14,400m 3:33.4 36 423 17 128
4:02.6 15,300m 2:14.7 143 792 28 116
4:00.4 16,200m 2:13.5 147 805 28 120
4:02.2 17,100m 2:14.5 144 794 27 123
4:03.6 18,000m 2:15.3 141 785 27 123
4:05.8 18,900m 2:16.5 137 773 27 118
4:07.2 19,800m 2:17.3 135 765 26 118
4:04.6 20,700m 2:15.8 139 780 27 119
5:04.5 21,600m 2:49.1 72 548 22 115
4:05.2 22,500m 2:16.2 138 776 26 116
4:03.4 23,400m 2:15.2 142 787 27 119
8:08.6 24,300m 4:31.4 17 360 14 121
4:06.7 25,200m 2:17.0 136 767 27 114
4:06.9 26,100m 2:17.1 136 766 27 115
9:15.7 27,000m 5:08.7 12 340 12 108
4:09.6 27,900m 2:18.6 131 751 27 108
4:08.3 28,800m 2:17.9 133 758 27 107
5:23.8 29,700m 2:59.8 60 506 21 111
4:13.4 30,600m 2:20.7 125 731 27 114
4:09.9 31,500m 2:18.8 131 750 27 112
6:48.5 32,400m 3:46.9 30 403 16 114
4:11.9 33,300m 2:19.9 128 739 27 107
4:13.1 34,200m 2:20.6 126 733 27 113
4:14.3 35,100m 2:21.2 124 727 27 110
4:11.8 36,000m 2:19.8 128 740 27 110
6:57.2 36,900m 3:51.7 28 396 16 116
4:05.0 37,800m 2:16.1 139 777 28 119
4:05.4 38,700m 2:16.3 138 775 27 118
4:09.7 39,600m 2:18.7 131 751 27 115
4:06.2 40,500m 2:16.7 137 770 27 122
4:06.5 41,400m 2:16.9 136 769 27 119
3:30.8 42,195m 2:12.5 150 816 27 131

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Workout Graph

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