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Raymond Fletcher 21097m row

21,097

Meters

1:36:44.2

Time

2:17.5

Pace

1243

Calories

117

Heart Rate

Average Watts134
Calories Per Hour770
Stroke Rate27
Stroke Count2577
Drag Factor118

June 30, 2024 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:44.2 21,097 2:17.5 134 770 1243 27 117
2:09.2 500 2:09.2 162 835 30 29 118
2:09.6 1,000 2:09.6 161 833 30 29 114
2:09.8 1,500 2:09.8 160 832 30 28 112
2:10.7 2,000 2:10.7 157 826 30 28 114
2:11.0 2,500 2:11.0 156 824 30 27 116
2:16.2 3,000 2:16.2 139 766 29 27 111
2:10.9 3,500 2:10.9 156 825 30 28 113
2:11.5 4,000 2:11.5 154 821 30 28 114
2:11.7 4,500 2:11.7 153 820 30 28 116
2:10.9 5,000 2:10.9 156 825 30 28 116
3:18.9 5,500 3:18.9 44 542 30 18 116
2:11.5 6,000 2:11.5 154 821 30 28 118
2:12.6 6,500 2:12.6 150 814 30 28 112
2:10.7 7,000 2:10.7 157 826 30 28 123
2:11.1 7,500 2:11.1 155 823 30 28 117
2:12.5 8,000 2:12.5 150 815 30 28 122
2:13.1 8,500 2:13.1 148 784 29 28 118
2:12.4 9,000 2:12.4 151 815 30 27 122
2:13.0 9,500 2:13.0 149 784 29 28 120
2:12.8 10,000 2:12.8 149 813 30 28 119
2:13.2 10,500 2:13.2 148 783 29 28 118
2:11.6 11,000 2:11.6 154 820 30 28 122
3:52.0 11,500 3:52.0 28 450 29 16 120
2:14.5 12,000 2:14.5 144 776 29 28 115
2:12.3 12,500 2:12.3 151 816 30 27 122
2:13.5 13,000 2:13.5 147 782 29 27 119
2:14.6 13,500 2:14.6 144 775 29 27 120
2:14.7 14,000 2:14.7 143 775 29 27 118
2:15.6 14,500 2:15.6 140 769 29 27 118
2:16.7 15,000 2:16.7 137 763 29 27 115
2:17.1 15,500 2:17.1 136 761 29 27 112
2:16.5 16,000 2:16.5 138 764 29 27 116
2:16.8 16,500 2:16.8 137 763 29 27 114
2:17.0 17,000 2:17.0 136 762 29 27 118
2:17.7 17,500 2:17.7 134 758 29 27 111
2:16.7 18,000 2:16.7 137 763 29 27 116
2:17.8 18,500 2:17.8 134 757 29 27 115
2:18.2 19,000 2:18.2 133 755 29 27 114
2:18.0 19,500 2:18.0 133 756 29 27 116
2:16.4 20,000 2:16.4 138 765 29 27 115
2:15.6 20,500 2:15.6 140 769 29 27 118
2:13.1 21,000 2:13.1 148 784 29 27 126
0:24.9 21,097 2:08.3 166 867 6 29 126

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Workout Graph

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