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Raymond Fletcher 21097m row

21,097m

Meters

1:37:41.2

Time

2:18.9

Pace

1237

Calories

121

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate27
Stroke Count2599
Drag Factor115

July 06, 2024 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:41.2 21,097m 2:18.9 131 749 27 121
2:10.1 500m 2:10.1 159 847 29 119
2:10.2 1,000m 2:10.2 159 845 29 112
2:11.8 1,500m 2:11.8 153 826 28 112
2:11.5 2,000m 2:11.5 154 829 28 114
2:11.9 2,500m 2:11.9 153 824 28 114
2:12.5 3,000m 2:12.5 150 817 28 116
2:12.5 3,500m 2:12.5 150 817 28 113
2:11.4 4,000m 2:11.4 154 830 28 118
2:12.2 4,500m 2:12.2 151 821 28 119
2:12.4 5,000m 2:12.4 151 818 27 120
2:12.3 5,500m 2:12.3 151 820 28 117
2:12.6 6,000m 2:12.6 150 816 28 120
3:47.9 6,500m 3:47.9 30 401 16 118
2:12.5 7,000m 2:12.5 150 817 28 118
2:13.7 7,500m 2:13.7 146 804 28 117
2:13.9 8,000m 2:13.9 146 801 27 120
2:13.7 8,500m 2:13.7 146 804 28 121
2:14.1 9,000m 2:14.1 145 799 28 121
2:13.6 9,500m 2:13.6 147 805 27 127
2:13.9 10,000m 2:13.9 146 801 27 125
2:14.1 10,500m 2:14.1 145 799 28 121
2:13.7 11,000m 2:13.7 146 804 27 126
2:15.0 11,500m 2:15.0 142 789 28 127
2:16.1 12,000m 2:16.1 139 777 27 121
2:15.1 12,500m 2:15.1 142 788 27 123
2:14.7 13,000m 2:14.7 143 792 28 124
2:14.8 13,500m 2:14.8 143 791 28 124
2:15.2 14,000m 2:15.2 142 787 27 125
2:14.8 14,500m 2:14.8 143 791 27 124
2:16.4 15,000m 2:16.4 138 774 27 124
4:14.3 15,500m 4:14.3 21 373 14 119
2:14.2 16,000m 2:14.2 145 798 28 120
2:16.2 16,500m 2:16.2 139 776 28 119
2:17.2 17,000m 2:17.2 136 766 27 120
2:15.8 17,500m 2:15.8 140 780 27 123
2:16.3 18,000m 2:16.3 138 775 27 124
2:16.6 18,500m 2:16.6 137 772 27 118
2:16.6 19,000m 2:16.6 137 772 27 120
2:14.1 19,500m 2:14.1 145 799 28 126
2:14.7 20,000m 2:14.7 143 792 28 122
2:13.3 20,500m 2:13.3 148 808 28 130
2:11.7 21,000m 2:11.7 153 827 29 131
0:25.5 21,097m 2:11.4 154 830 28 131

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Workout Graph

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