Raymond Fletcher 7050m row

7,050m

Meters

31:51.5

Time

2:15.5

Pace

413

Calories

117

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate26
Stroke Count834
Drag Factor181

July 07, 2024 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:51.5 7,050m 2:15.5 140 783 26 117
6:44.6 1,500m 2:14.8 143 791 26 113
6:49.5 3,000m 2:16.5 138 773 26 110
6:47.5 4,500m 2:15.8 140 780 26 114
6:47.4 6,000m 2:15.8 140 780 26 122
4:42.5 7,050m 2:14.5 144 794 27 126

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Workout Graph

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