Raymond Fletcher 7050m row
7,050m
Meters
32:33.7
Time
2:18.5
Pace
409
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 181 |
July 07, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.7 | 7,050m | 2:18.5 | 132 | 752 | 25 | 118 |
| 7:16.6 | 1,500m | 2:25.5 | 114 | 690 | 24 | 116 |
| 6:48.9 | 3,000m | 2:16.3 | 138 | 775 | 26 | 116 |
| 6:49.8 | 4,500m | 2:16.6 | 137 | 772 | 26 | 117 |
| 6:51.9 | 6,000m | 2:17.3 | 135 | 765 | 26 | 123 |
| 4:46.4 | 7,050m | 2:16.3 | 138 | 774 | 26 | 122 |