Raymond Fletcher 10000m row
10,000m
Meters
45:20.0
Time
2:16.0
Pace
586
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 118 |
July 11, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.0 | 10,000m | 2:16.0 | 139 | 778 | 27 | 122 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 28 | 125 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 28 | 121 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 27 | 117 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 27 | 122 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 28 | 126 |
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Workout Graph
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