Raymond Fletcher 50000m row
50,000m
Meters
4:20:12.3
Time
2:36.1
Pace
2843
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 6492 |
| Drag Factor | 118 |
July 13, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20:12.3 | 50,000m | 2:36.1 | 92 | 616 | 24 | 110 |
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 27 | 108 |
| 49:25.4 | 20,000m | 2:28.2 | 107 | 669 | 26 | 111 |
| 53:52.4 | 30,000m | 2:41.6 | 83 | 585 | 24 | 110 |
| 55:57.9 | 40,000m | 2:47.8 | 74 | 554 | 23 | 105 |
| 54:16.8 | 50,000m | 2:42.8 | 81 | 578 | 24 | 119 |
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Workout Graph
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